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May 22, 2019ww 5-22-2019Today we announce something we've been working for the past few months, and we're excited for our future!13 minPlay
April 24, 2019Ww 4 - 24 - 2019Todays podcast is different. Not gym related, but school loan related and how maybe schooling isn't the right path for you in the conventional sense.11 minPlay
April 09, 2019WW 4-10-2019After training and then running a half marathon I reflect on what it was like during the race and where I think my training is going from here.10 minPlay
April 01, 2019WW 4-3-2019This week I was joined by one of our awesome athletes and great friend Brianna. She tells us the journey her and her family just went through with her son being born premature and the rough road she had the last stretch of her pregnancy. Enjoy!17 minPlay