MEF Wednesday Wisdom

By Martinez Elite FitnessHealth & Fitness

MEF Wednesday Wisdom episodes

February 07, 2018 Wednesday Wisdom 2-7-2018
Original Wednesday wisdom for 2-7-18 but i re recorded it.
6 min
February 07, 2018 Wednesday Wisdom 2-7-2018
part 2 of ww 2-7-18 what i learned from taking a seminar this past weekend.
7 min
February 01, 2018 Wednesday wisdom 1-31-2018
Wednesday wisdom 1-31-2018 by Martinez Elite Fitness
6 min
January 23, 2018 Wednesday Wisdom 1-24-18
How to make sure you are recovering the best you can.
7 min
January 17, 2018 Wednesday Wisdom 1-17-2018
Don't compete with anyone, it's you vs you. Use others strengths to push you to your best self.
13 min
January 10, 2018 Wednesday Wisdom 1-10-18
Wednesday Wisdom 1-10-18 by Martinez Elite Fitness
5 min
January 03, 2018 Wednesday Wisdom 1-3-2018
New year, new mindset. Set those goals high and let's get planning to achieve everything we want to do this year, this lifetime.
7 min
December 27, 2017 Wednesday 12-27-2017
Last Wednesday wisdom of 2017. Enjoy.
9 min
December 19, 2017 Wednesday Wisdom 12 - 20 - 2017
Year's almost up, here is something we want you to take in the last few weeks and heading into 2018 with. Do what makes you happy!
9 min
December 07, 2017 Wednesday Wisdom 8
Who we are, why we are who we are, and what our story/belief system is regarding strength and conditioning. Also what we aren't, and what our logo represents.
7 min