In today's episode Allie interviews Meg Doll; a somatic and recovery coach. We discuss her past with an eating disorder and how that lead her to starting her own practice. She was inspired by her recovery journey and what she thought was missing to then incorporate it into her own practice. We discuss somatic experiencing + parts work - what it is and how it can help you, we talk about trauma and how it affects your central nervous system and so much more. Work with + learn more about Meg - https://megdoll.comThe books we chat about - https://amzn.to/3MatOs5To follow Feeling Good Sometimes on IG visit here - https://www.instagram.com/feelinggoodsometimespod/To follow Allie on IG visit here - https://www.instagram.com/alliejeanduff/To follow Meg on IG visit here - https://www.instagram.com/iammegdoll/?hl=enIf you loved this episode we would so love if you can review and subscribe to the podcast, it helps us so much!