Season one finale- and this process has truly taught me so much.

So it only feels fitting to end season 1 talking about discipline and how it shows up in our lives.

I am so thankful for having you be part of my community and can not wait to grow more and more with you!

Visit the Be Kind Coaching website

Ready for a spur-of-the-moment inspired episode? This is it. I was feeling so stuck recently, and today I share about how I shifted out of "knowing" and did the work to "the doing" through identifying the "being"!

Today, I went out for a run, and I share with you a look at my negative mindset and limiting beliefs that pop up while going out there!

Visit the Be Kind Coaching website

Are the constant power struggles, guilt, and lack of control a result of being too firm?

Is there such a thing?

Learn inside today's episode assets and liabilities of raising your children while being too firm- and give you some steps on what to work on!

🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/

Praise is something we all want to do and feel! Did you know there is a dark side to praise? 

WHAT?!

Yeah...today we're going to talk about it! I am here to make it simple to understand why we want to focus on the PROCESS over the product.

Work to praise that nitty gritty messy process that goes into earning the sweet reward!

Today, we're digging into what exactly is a growth mindset and how to focus on building one for you and your family!

🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/

"But what do I do instead?"

It's easy to feel like children will have the run of the house when choosing to parent more positively and remove punishments, shame, blame, bribes, and threats.

We are opening the conversation about what a consequence IS and ISN'T, along with talking through how to begin to utilize them in your parenting toolbox!

🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/

How to put down the hurt and pain and begin the process of forgiveness.

Getting hurt by others is a part of life.

There will be times that truly test your grit and are happening for you to thrive.

Raising a strong-willed child can truly push this to the next level

How do you recover and forgive after a major blowout? That's exactly what we're digging into on today's episode!

🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/

I advocate for removing punishments from the parenting toolbox.

You might be shocked by that!

"Well, how will I discipline my child?"

The good news is that when we remove punishments, we are open to learning how to effectively discipline children using better tools.

In today's episode, we talk about the difference between discipline and punishment.

Along with talking through the 4 R's of punishment-

Rebellion, Resentment, Revenge, and Retreat.

🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/

The secret to success is not what we've been told.

It's not high grades. Long sheet of extra curricular activities.

 the real marker?

Having a high emotional intelligence. 

Knowing how to identify your emotions, regulate your emotions, connect to other people's emotions, and work together to find a common solution for problems you may encounter.

🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links

🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/

📨 Subscribe Right Nowhttps://www.bekindcoaching.com/subscribe

Are the constant negotiations, epic tantrums, and lack of respect a result of being too kind?

Is there such a thing?

Come learn inside today's episode. I'll share the assets and liabilities of raising your children while being too kind- and give you some steps on what to work on!

Visit the Be Kind Coaching website

Today, I share my *favorite* story ever.

The story involves my niece and I at Subway.

It involves a moment in my life where I learned the meaning behind holding space through a giant epic mistake a child was making. Learning how to strengthen the muscles of resilience, decision-making, and confidence.

🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/