That Psyched Runner

Meghann Featherstun, MS, RD, CSSD on Six Star Finishing, Fueling with Low Appetite, Eating Disorders in Runners, and More!


Listen Later

On today’s episode, I have a very special guest, Meghann Featherstun, MS, RD, CSSD, “feathers” on the show to talk all things nutrition for the marathon and her six-star journey! Meghann was a highly requested guest, and there is no doubt as to why! In addition to sharing her own journey with running and nutrition, she shares her inspiring path to becoming a six star finisher in one year! We talk all things world majors - from the best courses to the best carb loads, and qualifications to enter. Then, she answers some of your great questions related to nutrition and running! We touch on topics such as underfueling, carb loading for short races, and supplements to take as an endurance athlete. If you want the inside scoop on the world majors, and answers to some of your nutrition concerns, this episode is for you. Meghann is incredible and you will not want to miss this one! 

Meghann’s Website & Resources: https://www.featherstonenutrition.com/about/ 

Meghann’s Instagram: https://www.instagram.com/featherstonenutrition/

My Instagram: https://www.instagram.com/thatpsychedrunner


Dynamic Runner: https://tr.ee/n3F1rwFux3

...more
View all episodesView all episodes
Download on the App Store

That Psyched RunnerBy Sabrina Lynn

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like That Psyched Runner

View all
I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,034 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,966 Listeners

Real Pod by Dear Media

Real Pod

3,399 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,735 Listeners

The Drop by Believe in the Run

The Drop

346 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

440 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

272 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,393 Listeners

Know Your Power by Julia Rene & Kendall Aaliyah

Know Your Power

173 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,660 Listeners

Relay by Relay

Relay

108 Listeners

Knight Fit by Emily Knight

Knight Fit

23 Listeners

Hale(y)ness by Haley Cordova

Hale(y)ness

135 Listeners

The Fueling Forward Podcast by Maddie Alm

The Fueling Forward Podcast

30 Listeners

Fast People by Sarah Lorge Butler

Fast People

54 Listeners