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In today's fast-paced world, resilience is a critical skill to move through the challenges you face every day. Eileen McDargh shares her expertise in resilience - and in presilience, or pre-emptive resililience, a life skill you work on daily, in today's meh2YEAH! Pro-File Podcast.
Robin Grant created a landmark program for at-risk and homeless kids called 'For the Love of Learning'. While the program was designed to help the kids, she learned a great deal from them in return. And like many committed to a cause, she gave it her all. When she stepped back from that, she learned how critical balance is in life.
There's a lot of talk about mindfulness, but a lot of people are challenged in applying it in the workplace. In today's podcast, Holly Duckworth, an expert in mindfulness for executives and business, discusses the steps to make it work in business.
Everyone comes through challenges, but how often do you stop to see the path and possibilities that challenge could have opened up for you? Today's meh2YEAH Pro-File is with Mike Domitrz, who transformed his life as a result of a major challenge. We explore what took him there, and also how he practices mindfulness in real life.
How often do you have a 'gut feeling' you shouldn't do something, but do it anyway - and then have everything go wrong? Imagine being able to access your intuition easily whenever you need and prove to yourself whether it works or not - that's what you'll learn in this week's Pro-File meh2YEAH podcast.
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