Mek Sense with Melzy

Mek Sense with Melzy

By Melzy JSociety & Culture
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Mek Sense with Melzy episodes

  • Final Wrap-Up! Best Clips, Live Show Highlights & All the Tea | Mek Sense with Melzy EP.35

    It’s the end of an era! In this final episode of this season, I’m spilling all the tea—from my favorite moments to live show highlights. It’s all up in there, but it doesn’t stop there!Don’t forget — you can still grab your tickets for the first MEK SENSE WITH MELZY LIVE SHOW happening Saturday, June 28th. It’s gonna be a whole vibe, and you won’t want to miss it. Click the link below for all the details! https://fatso.ma/1CmP


    Email: [email protected] on Instagram: www.instagram.com/meksensewithmelzy

    46 min
  • Say Your Mind: Kelechi Okafor on Rage, Realness & Rewriting the Rules| Mek Sense with Melzy EP.34

    To close out the season, we’re joined by none other than Kelechi Okafor — author, entrepreneur, truth-teller, and our final guest. We get into her new book, the misunderstood power of rage, and what it really takes to move through a world that’s not built for you. It’s honest, fiery, and full of those moments you’ll want to play back twice.


    And don’t forget — our first ever live podcast show is happening on Saturday 28th June at 6:30 p.m. at the Legacy Center in Birmingham!

    Grab your tickets now at www.faxamo.com or click the link below. https://fatso.ma/1DPG


    Email: [email protected]

    Follow on Instagram: www.instagram.com/meksensewithmelzy

    1 hr 19 min
  • From Trans to Testimony: Stephanie on Identity, Faith & Finding Peace | Mek Sense with Melzy EP 32

    In this raw and unfiltered episode, Melzy sits down with filmmaker Steph Anne, who lived as a trans man for six years before discovering her true identity in Christ.


    They dive deep into hormones, surgery, regret, faith, and the journey back to womanhood. From women-only spaces to trans athletes in sports, no topic is off-limits.


    Steph’s story is real, raw, and will challenge everything you thought you knew. It’s time to Mek Sense of it all.


    Email : [email protected]

    Instagram : @meksensewithmelzy

    1 hr 10 min
  • Roots to Roads: Rtkal talks on Black British Identity, Culture & Legacy | Mek Sense with Melzy EP 32

    In this vibrant episode of Roots to Roads, we link up with Rtkal—a voice of the people and a creative force from Birmingham.


    We dive into the layers of Black British identity, growing up in a multicultural UK, and how the legacy of our roots shapes the roads we choose to walk today. From the struggles of Birmingham’s underbuilt music scene to finding home across borders, Article brings raw insight and real experience.


    We explore the power of movement—physical, mental, and cultural—and how creatives can shift the narrative, build new spaces, and stay grounded in who they are while reaching for more.


    Whether you’re from the ends, the islands, or somewhere in between, this one’s for you.


    Email: [email protected]

    Follow on Instagram: www.instagram.com/meksensewithmelzy

    1 hr 7 min
  • From Dance to Devotion: Romana’s Untold Journey of Faith & Motherhood | Mek Sense with Melzy EP.31

    Romana, founder of Eloquent Dance, gets real about building her company from the ground up, sustaining it for over a decade, juggling motherhood—and choosing celibacy for 8 years while waiting for her husband to find her.We talk about wearing all the hats, staying rooted in purpose, and what it really takes to run a creative business with longevity. It’s honest, inspiring, and full of gems for anyone balancing big dreams and real life.


    Email : [email protected]

    1 hr 3 min
  • Despa Robinson Gets Real on the Music Industry & the Cost of Success | Mek Sense with Melzy EP.30

    In this unfiltered episode of Mek Sense with Melzy, BE83 Music Manager Despa Robinson keeps it all the way real about the music industry. From breaking artists to making breakthrough’s and almost walking away from the game. Despa drops some gems on independent vs. label deals, streaming revenue, digital royalties, and partnership cuts. He also gets personal about his journey with mental health, therapy, and the real cost of success. From the grind behind the scenes to how the digital age is flipping the industry, this one’s a must-watch.


    Like, comment & subscribe for more real talks!


    #MekSense #DespaRobinson #MusicIndustry #MentalHealth #Partnerships #Birmingham #BE83

    1 hr 16 min
  • Macros vs. Calories: What REALLY Matters for Weight Loss | Mek Sense with Melzy EP.29

    In this episode, we sit down with Twinsane Fitness, the dynamic Birmingham-based fitness twins who are making waves in the local fitness scene. They’re passionate about helping the Birmingham community get fit and stay healthy, and they’ve got the knowledge to back it up!We cover everything you need to know to get on track for 2025, from understanding macros and managing a calorie deficit to building healthier eating habits and staying consistent with your workouts. This year, it’s all about getting in shape and prioritising our health — and this episode gives you the tools to make it happen.If you’re ready to take that next step toward a healthier, stronger you, this episode is for you. Hit play, take notes, and let’s get to work!🔔 Don’t forget to like, subscribe, and share if you find this helpful!Email: [email protected] on Instagram: www.instagram.com/meksensewithmelzy

    34 min
  • Periods, Pregnancy & Menopause – The Women’s Health Talk You Need! | Mek Sense with Melzy EP.28

    In celebration of International Women’s Week, we sit down with a Birmingham-based doula Lorna to discuss pregnancy, menopause, and how to avoid common health complications. We explore natural healing, the importance of doulas, and practical ways to support your body through every stage of womanhood. Don’t miss this insightful conversation!

    Email: [email protected] on Instagram: www.instagram.com/meksensewithmelzy

    57 min
  • Valentine’s Day Special – Dating Dilemmas, Real Talk & OG Relationship Advice EP.27


    Love’s in the air, but so are the dilemmas—so let’s talk about it! In this Valentine’s Day special, we’re answering your biggest dating questions, from first-date fumbles to long-term relationship struggles. We’ve got top-tier dating tips to help you move right, plus real talk from couples who’ve been in the game for 10+ years. How do they keep it fresh? What’s the key to making it last? No fluff, just straight-up advice you can actually use.


    Got a Valentine’s situation? We got you—let’s get into it!

    41 min
  • "I was Institutionalised at nine because of my ADHD" | Mek Sense with Melzy EP.26

    In Episode 26 of “Mek Sense with Melzy,” host Melzy J chops it up with Claire, a neurodivergent psychologist who’s been through the system. Claire gets real about being locked up at nine due to her ADHD and breaks down how the condition hits daily life. They dive deep into questions like, “Is it ADHD or just procrastination?” and “Why do we get stuck in our heads?” Tune in for a raw conversation that sheds light on the ADHD experience and the importance of understanding and support.


    Follow on Instagram: www.instagram.com/meksensewithmelzy

    53 min

About Mek Sense with Melzy

From the publisher's feed

Welcome to Mek Sense with Melzy, where we mek sense of the world we live in through real culture conversations. Let's face it...... who really has it all figured out?