Your solar plexus chakra is all about power. This mantra will increase your ability to stand up for yourself, control negative impulses, end exercise greater self-control. Your self-esteem, confidence, and self-assurance will increase as you use this mantra.

The sacral chakra is responsible for creative and sexual energies. Opening this chakra will open you up to others, give you the courage to express yourself and to embrace change.

The root chakra is responsible for your survival. This mantra will cleanse impurities that collect in the root chakra. It will open you up to feelings of security, prosperity and belonging as well as clearing any blocked energy that is prevented from moving through to the other six main energy centers.

Awaken, activate and balance your Crown Chakra with this 22:22 guided meditation.

Awaken, activate and balance your Third Eye Chakra with this 22:22 guided meditation.

Awaken, activate and balance your Throat Chakra with this 22:22 guided meditation.

Awaken, activate and balance your Heart Chakra with this 22:22 guided meditation.

Awaken, activate and balance your Solar Plexus Chakra with this 22:22 guided meditation.

Awaken, activate and balance your sacral chakra with this 22:22 guided meditation.

Awaken, activate and balance your Root Chakra with this 22:22 guided meditation.