Melanated Mom

This is one of those conversations that I could go on and on about. As a matter of fact Sarah told me she would come back to speak to me again and I think I am going to take her up on that. Sarah was born in a small town where the majority of people in the town were white. A direct quote from Sarah is "the biggest problem with small towns is the minds in those towns are quite small too" Go on a journey with us as she tells us how she escaped that small town mentality and how is she...

So yawl know we can actually be cute cute sporting sustainable fashion, right? Earth Day is approaching and last I checked we get ONE Earth, and we have a lot of work to do to maintain the health of it. One way of doing this is by wearing recycled clothing and recycling the things that you are no longer in need of. Shannon Crawford of https://www.instagram.com/ferventlychic and I discuss why it is so important to be diligent about reducing, reusing and recycling. Shannon is ...

Meet Simone, a Texas mom of two and former accounting professional turned digital creative. Her children are 9 years and 5 months apart in age. Although they share a close relationship, raising them has been very different. Join Simone and I as she walks us through the story of dyslexia with her son and how she made sure he had the tools he needed to be successful. There is a lesson for every mom in her story! Find Simone on Instagram, https://www.instagram.com/simonedo...

Truth is even mamas who have not been diagnosed with depression have days where parenting is down right difficult. Sometimes managing our own emotions, thoughts and feelings can be enough and then add parenting to that. I don't know about you but I want to build strong healthy relationships with my children, in order to do so I need practical ways to take care of my mental health. Today, Kimberly is going to share with us how she is able to show up for herself so she can show up for her child...

Where all my allies at!?!? This week I was able to sit down with Amanda Gorman, of the Finding your Village Podcast, and talk about allyship and finding joy while doing so. We chat about why it is so uncomfortable for white women to ask for help or to admit they don't have all the answers, here we give freedom to show up and confront some of this misconceptions. We also chat about putting down perfection and picking up the mantle of diving in and doing the real work. Racial reconciliati...

I have been hearing a lot about being kind as we deal with tons of social injustice and racially charged issues....hey y'all just like respect is just a minimum, so is kindness!How can we move past kindness and into heart work. There is so much work to do friends, let's be open to moving forward in the areas that are going to move the needle. Below I am listening a few places you can go to learn more about pushing past kind. http://www.instagram.com/ebonyjanicehttp://www.instagram.com/olawell...

Truth is even mamas who have not been diagnosed with depression have days where parenting is down right difficult. Sometimes managing our own emotions, thoughts and feelings can be enough and then add parenting to that. I don't know about you but I want...

Before I dive into the show notes I want to invite you to join me this Sunday 9/20/20 for a FREE EVENT! In collaboration with Dem Black Mamas Podcast we will be hosting Matinees with Mamas. Black Mamas come enjoy an afternoon of diving into how we see ourselves in this film that centers a Black women dealing with love and loss. Bring your mimosas and get ready for tons of giveaways. I can't wait to meet you there! Here is the link to sign up http://bit.ly/mamamatineesI wasn't putting an episo...

We only get one world, and I don't know about you but I want to leave it in the best shape possible for my children and generations to come. Join Seema Thomas and I as she walks us through some easy ways that we can start living a more sustainable life. Follow Seema on IG to get on board with the IG lives that she does with others. She is such a wealth of knowledge and I learn something new every time I hear her speak. Find her here https://www.instagram.com/seemapthomas

Dr. Sadi, also known as the Purpose Promoter has so much to say about living life on purpose and with a purpose no matter what season you find yourself in. From a married women to a successful single she drops tons of knowledge on how to embrace yourself in your season. Join us as we talk about marriage, life after divorce, co-parenting and loving yourself no matter where you find yourself. Dr. Mosadi is the author of Alone Not Lonely, a speaker, mentor and an event planner. This conversation...