In this episode I just drop in to express some importance on releasing anything that has been bothering you. Release anything that is causing you to feel uncomfortable or not at peace. It will make you feel so much better and you could move forward in your life or rebuilding that relationship with whoever or whatever it might be. I pray you find peace my friend!

Hey family!!! Wow it’s been so long since the last recorded episode. We have so much to talk about and I am so happy to be back doing what I love. Be sure to check out this episode and stay plugged in for many more to come!!! I have also added a bomb episode about Self Love with my cousins Jonika, Damonica, & Imani. So thankful to share this amazing conversation with my amazing family on a very sensitive a s much needed conversation! Enjoy

On this episode to an joined with a special guest host Natasha Riley a licensed Sex & Intimacy Coach. We will discuss a topic that so many people are so nervous to discuss with their partners. How do you tell someone that you are intimate with that they are not sexually satisfying you??? Be sure to tube in and get that dets!!!

I just wanted to drop in and be a bit transparent with my audience and share how blessed I am. And to encourage anyone who is going through a tough time in life to KEEP PUSHING! It will get better trust me.

This episode we will talk about living with Endometriosis with our special Nurse Bae guest Christina “Kredible”. You will be sure to get an earful and leave with a lesson women and men. 200,000 women are diagnosed with this disease yearly and so many women don’t know what to do. Tune in and get a lesson on this episode.

On this episode I will be discussing friendships and relationships with my long time friend Fatimah. Fatimah also has her own podcast ( Tell Me Something Good)!!! Tonight we will talk about navigating through life and making the right choices in friendships. Recognizing toxic behaviors in friendships and when to let go.

Just here dropping y’all some facts and info about your amazing Host Brittney.

This episode is short and sweet and I am just introducing who I am and why I have created such a dope ass podcast. Happy to have you here and I hope you stick around.