We’re taking a note from Jojo Nieves to get disciplined internally and end self-reliance. For there are far greater things out there to bring out the greatness in us. #LEVELUP

This episode I break down the dangers of the bubble-bath approach to self-care and why we need to drop the escape artist act in our routines.

This Monday we’re chatting about the death of ambition, authenticity, and why the sun doesn’t shine out of your ***.

This Father’s Day I want you to slow it down, get intentional, and speak greatness over your life.

Have you ever wanted to start something but have been too scared, too cynical, too type A? I’ve got you. Today we discuss why starting means saying bye to perfection and what else you have to realize.

This episode I talk about my first book release, read you three of the poems, and give you some insight into the brain of my moniker “Cydneyrai.”

Today we’re going to discuss what it means to truly listen, what fans are in this day and age, and the big sister effect. Thanks to Meghan Hughes for the topic idea!

I was challenged by Dazey L.A. to speak up and speak out about a story when I felt belittled, disrespected, or unsafe because of a man. Here’s my message and part of my story.

In this episode, I talk about how to stop avoiding the BIG question and start owning your d*mn space. I bet they can’t do it like you.