Something different yet fun. Join me as I sit down and chat with my niece and nephew and ask them some questions from being a good friend to what makes them happy. You'd be surprised to know that kids have so much knowledge on life and sometimes, they may even have a tip or two that we can take on.

Join me as I share the importance of not fostering the negativity and doubt that you may be dealing with. In the midst of all the negative, you can accomplish anything you want, so put in the work and fight off all that low energies. It's about being strict in firm in ignoring ALL things negative that will hold you back.

Letting go takes strength. It takes courage, self-love and motivation. What we need to realize is that letting go of things that don't serve us, our lives would get so much easier we would all become a lot happier and at peace. At peace with ourselves, our lives and even content with what's happening around us. Take the time to reorganize certain people, things, ideas and habits, so you live a more, well... happy life.

Living authentically takes courage. Being yourself takes courage. Yes, to some it may come naturally to some a work in progress. Challenge yourself and focus on what feels right in defining success your way.

Sometimes you need to be alone. Not to be lonely, but to enjoy your free time being yourself and being by yourself. Learn to be alone and like it. There is nothing more freeing and empowering than learning to like your own company.

Change, prospering, overcoming and healing. Such powerful words, right? Featuring an amazing guest on this episode, we're talking about how the journey of change is important, keeping a healthy circle. And how dealing and overcoming addiction is nothing to be ashamed of. Everyone's journey is different, it's how you make it out! One day you will tell your story of how you overcame what you went through and it will be someone else's survival guide.

Let's get cheesy for a sec, “be yourself because everyone else taken”. Guess what? If the world needed people to be the same, what would our individual purposes really be? You don't have to be anyone but you. You're the only YOU God made, so BE YOU!

I am also sharing my journey of self-doubt and overcoming being my harshest critic. Remember to focus on all the positive energies so you succeed!

Melanin Speaks Golden is the soul care kind of podcast that has candid and intimate conversations about all things that we deal with in this life. It's about honouring, giving you the motivation to bloom and standing firm in your truth, your story and who YOU are! Taking the time out to listen to yourself and deal with things. Hosted by Fashion Stylish & Blogger Ayanda Adams, the show offers encouraging and real conversations that you will without a doubt relate to.