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Melissa Wu - "x5 Olympic Diver. Athlete To Coach: Building HrdKAW Gym From Garage To Community & Her Blueprint For Empowering Tomorrow's Athletes"
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Learn how Mel and her siblings turned a garage gym into a community cornerstone, paying tribute to their late sister, Kirsten, along the way.
Dive into the challenges and triumphs of navigating family dynamics in business, as Melissa shares the secret sauce of balancing professional roles and personal relationships within a family-run gym. From managing startup hurdles to building a sense of community, this episode is a masterclass in turning familial bonds into entrepreneurial success.
Melissa opens up about her athletic journey, from the thrilling heights of the Olympics and Commonwealth Games to the grueling grind of injury management. Discover how her experiences as an elite athlete have shaped her unique coaching philosophy, emphasising the importance of work ethic, mental resilience, and strategic recovery.
As she transitions from competitor to coach, Melissa shares insights on mentoring young athletes, nurturing their potential while preparing them for the pressures of high-performance sports. This episode is packed with wisdom for anyone passionate about sports or looking to make their mark in the world of fitness.
Uncover the valuable lessons Melissa has learned from her transition from athlete to coach and how she plans to inspire the next generation. With a focus on building genuine connections and fostering growth, this episode offers a fresh perspective on the delicate balance between athletic dreams and business ambitions.
You can follow Mel & hrdKAW Strength here on:
Instagram: melissapagewu
Instagram: hrdkawstrength
Thank-you to our sponsors Iron Edge and VALD Performance.
Iron Edge are Australia’s leading equipment supplier for all your coaching needs.
Check out their website: www.ironedge.com.au
Instagram: @iron_edge
VALD Performance are global leaders is the performance and health technology space.
Check out their website: www.valdperformance.com
Instagram: @vald_performance
Follow me on socials:
Instagram: @coach_jorditaylor
LinkedIn: Jordi Taylor
For all enquires please email:
[email protected]
https://open.spotify.com/show/1YJMztpYSgnPusEXB3fWcc?si=FJsWITv7QdSCSgCt3lkElw
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By Jordi TaylorSend us a text
Learn how Mel and her siblings turned a garage gym into a community cornerstone, paying tribute to their late sister, Kirsten, along the way.
Dive into the challenges and triumphs of navigating family dynamics in business, as Melissa shares the secret sauce of balancing professional roles and personal relationships within a family-run gym. From managing startup hurdles to building a sense of community, this episode is a masterclass in turning familial bonds into entrepreneurial success.
Melissa opens up about her athletic journey, from the thrilling heights of the Olympics and Commonwealth Games to the grueling grind of injury management. Discover how her experiences as an elite athlete have shaped her unique coaching philosophy, emphasising the importance of work ethic, mental resilience, and strategic recovery.
As she transitions from competitor to coach, Melissa shares insights on mentoring young athletes, nurturing their potential while preparing them for the pressures of high-performance sports. This episode is packed with wisdom for anyone passionate about sports or looking to make their mark in the world of fitness.
Uncover the valuable lessons Melissa has learned from her transition from athlete to coach and how she plans to inspire the next generation. With a focus on building genuine connections and fostering growth, this episode offers a fresh perspective on the delicate balance between athletic dreams and business ambitions.
You can follow Mel & hrdKAW Strength here on:
Instagram: melissapagewu
Instagram: hrdkawstrength
Thank-you to our sponsors Iron Edge and VALD Performance.
Iron Edge are Australia’s leading equipment supplier for all your coaching needs.
Check out their website: www.ironedge.com.au
Instagram: @iron_edge
VALD Performance are global leaders is the performance and health technology space.
Check out their website: www.valdperformance.com
Instagram: @vald_performance
Follow me on socials:
Instagram: @coach_jorditaylor
LinkedIn: Jordi Taylor
For all enquires please email:
[email protected]
https://open.spotify.com/show/1YJMztpYSgnPusEXB3fWcc?si=FJsWITv7QdSCSgCt3lkElw