Enlitened: Losing Weight with Melissa Ronda

Melissa's Most Productive Habits


Listen Later

On this episode, I share my 5 most productive habits that keep me the on track Bad Bitch that I am.

 

1. Sunday Planning Session: Every Sunday night, without fail, I spend time mapping out the coming week.  I used an app called Trello in which I've placed the link below for you.  

2. Batch Everything: Batch cooking, errands, podcast recordings (most of the time ;) )

3. Time Workouts: 1 hour max.  I go in with intention and get it done. No time for gym selfies..maybe just one

4. Daily 3: 3 tasks MAX that I can get done everyday and feel like a superstar

5. Shareable family Google calendar w/ synced Apple Watch: Notification from my watch keep me on schedule

 

 

Trello: https://trello.com/honestmelissa/recommend

Sexy Bitch Starter Kit [on sale until Monday!]: https://www.thehonestweigh.com/sexyb

My Taco Seasoning: https://www.thehonestweigh.com/seasonings

The REAL Journal: https://www.thehonestweigh.com/journal

Instagram: https://www.instagram.com/badbitcheslosingweight/

Bad Bitches Losing Weight Facebook Group: https://www.thehonestweigh.com/facebook

Sammmmmmmmyliiiikeeee click here + send us proof it's you + your mailing address: [email protected]

 

 

...more
View all episodesView all episodes
Download on the App Store

Enlitened: Losing Weight with Melissa RondaBy Melissa Ronda