Mello Muse

Did you ever think why are you feeling awful without no reason. Or are you confused whether it's just being bored or whether is it stress.

Let's discover what's the reasons behind this and know the actions you can follow when you feel like this.

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Sandamini Perera

Undergraduate of University of Sri Jayewardenepura, Sri Lanka.

Scripted by:

Afra Shameema Joonoos

Undergraduate of University of Sri Jayewardenepura, Sri Lanka

Produced by:

Maduka Bennington

Undergraduate of University of Sri Jayewardenepura, Sri Lanka

Quick stress is something that any person suffers today, suffered yesterday and will suffer tomorrow. Here we are letting out some quick activities to reduce quick stress. So, prick up your ears for a while and let us know whether our podcast pitch in and help you to heal your stress.

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MelloMuse

Instagram:

MelloMuse

MindMello

Facebook:

MindMello

MindMello Community

Download MindMello quotes app now!

Get it on Google Play.

Hosted by:

Sandamini Perera

Undergraduate of University of Sri Jayewardenepura, Sri Lanka.

Scripted by:

Afra Shameema Joonoos

Undergraduate of University of Sri Jayewardenepura, Sri Lanka

Produced by:

Maduka Bennington

Undergraduate of University of Sri Jayewardenepura, Sri Lanka

Lend an ear for us, point out in advance and cure yourself first.

Connect with us

Anchor:

MelloMuse

Instagram:

MelloMuse

MindMello

Facebook:

MindMello

MindMello Community

Download MindMello quotes app now!

Get it on Google Play.

Hosted by:

Sandamini Perera

Undergraduate of University of Sri Jayewardenepura, Sri Lanka.

Scripted by:

Afra Shameema Joonoos

Undergraduate of University of Sri Jayewardenepura, Sri Lanka

Produced by:

Maduka Benington

Undergraduate of University of Sri Jayewardenepura, Sri Lanka

Here in our second episode we discuss about insomnia which is a sleeping disorder common among lot of people. Also What cause this insomnia, how dangerous it can be and the best cures for this. Are you struggling to sleep at night even though you're tired then this episode is for you. 

To Learn more connect with mellomuse

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MelloMuse

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MelloMuse

MindMello

Facebook:

MindMello

MindMello Community

Download MindMello quotes app now!

Get it on Google Play.

Hosted by:

Sandamini Perera

Undergraduate of University of Sri Jayewardenepura, Sri Lanka.

Produced by:

Maduka Benington

Undergraduate of University of Sri Jayewardenepura, Sri Lanka

In our first episode, we go into the 5 simple steps to make the most of your morning routine that we always include in our morning to make it ‘success’. Morning routines are so important as they set up our day and can shift us into the best mind frame. My morning routine has become a part of my self-care and I am excited to share this with you! if you simply want to add more intention to your day, this episode will help motivate and inspire you.

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Anchor:

MelloMuse

Instagram:

MelloMuse

MindMello

Facebook:

MindMello

MindMello Community

Download MindMello quotes app now!

Get it on Google Play.

Hosted by:

Sandamini Perera

Undergraduate of University of Sri Jayewardenepura, Sri Lanka.

Produced by:

Maduka Benington

Undergraduate of University of Sri Jayewardenepura, Sri Lanka