Why you received a green bin citation, is Luke Combs ACTUALLY giving refunds, who eats PORTIONS of communal office donuts and another cinnamon bun to pick with Britney at Tim Horton's in Porter's Lake!

The cracks in our relationships, whether or not it's still summer, the #1 t-shirt NOT to wear to your child's school & more!

Giant spiders, misheard lyrics, a celebrity listener & how to keep your kids from RUINING your "big green tractor-riding" time!

With Krispy Kreme set to open in Halifax, are we doomed to repeat drive-thru line-up history, the person who introduced us to Pearl the Oyster, the secret to a downtown mystery & more!

Melody has an urgent cinnamon bun-related question we all need answered by Sherry at Tim Horton's in Porter's Lake - or at least her fellow manager, and daughter, Britney! Plus, as special treat, we check in with Linda at Robin's in Kennetcook!

When The 2022 ICF Canoe Sprint and Paracanoe World Championships came to Lake Banook earlier this month, little did we know we'd be learning to canoe from 3-time gold-medallist Katie Vincent! Plus, gold medal winner Connor Fitzpatrick & finalist Tyler Laidlaw!

HERE is whether or not the water at the bottom of THAT staircase is safe for swimming!

Melody & Forman In The Morning has been on the air for exactly one year - thank you for making it something so fun & special!

Once upon a time, so many jokes were made while we went lobstering with David Baker and his son Dylan off Big Tancook Island. Now, it's only fitting that The Coast's Best of Halifax features a "Best Local Character" category... and Dave needs to win!

How to get your child to STAY IN THEIR ROOM, the dumbest thing you've done (and you're lucky to be alive), Tom's "peanut," Canadian headlines and everything you didn't want to know about catheters!