A guided imagery meditation exploring the liminal space between winter and spring. Designed to help you let go of what is no longer needed and plant the seeds of intention for the coming season. 

A serene guided meditation designed to clear your mind and focus in on the vision of where you want your life to go in this New Year. Calm and soothing music and nature sounds will leave you feeling peaceful and relaxed.

Practice the art of gratitude as you experience the tranquil nature of a simple meadow. We have so much to be thankful for if we just tune in to the gifts of the present moment. 

Relax with the sound of forest rain and a crackling fire. Tap in to the always expanding source of light and divine energy within. 

Relax with peace sounds of the forest and water. Find balance and tap in to the always expanding source of light and divine energy within. 

Relax and practice the art of Surrender with this guided meditation. Calming music and nature sounds help you to visualize letting go of the things you may be holding on to. When you are fully present with what is here now, you are fully present with the Divine. 

A heart centered guided meditation. Relax through mindful breathing and progressive muscle relaxation. Drop inward into your heart. Pause to be present with the divine loving energy that is here with you always.