In this episode of Memories and Motherhood, I sit down with Corrett Foster-Ladrey, as she shares her journey raising her autistic son in Jamaica. From evaluations and school changes to searching for support and navigating motherhood one day at a time, this conversation is honest, emotional, and encouraging for parents who may be walking a similar path.

We talk about:

🧩 Recognizing developmental differences

🧩 The challenges of finding the right school

🧩 Navigating evaluations and support systems in Jamaica

🧩 Motherhood, advocacy, and learning along the way

🧩 Why you should never count out your child

Whether you’re a parent, caregiver, educator, or someone wanting to better understand autism and motherhood, this episode is for you.

💙 Don’t forget to like, comment, and subscribe for more stories, tips, and support through motherhood.

#AutismAwareness #AutismInJamaica #Motherhood #MemoriesAndMotherhood #SpecialNeedsParenting #AutismMom #JamaicanMoms #ParentingJourney

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If you’re currently in the potty training stage or thinking about starting soon, this episode is for you! 🤎

In today’s episode, I’m sharing how I potty trained my daughter before she turned 2, what worked for us, what didn’t, and the biggest lessons I learned along the way as a first-time mom.

We’re talking about:

✨ Realistic expectations for moms starting this journey

✨ Potty learning vs potty training

✨ Signs your toddler may be ready

✨ The different phases of potty training

✨ Dos and don’ts that helped us

✨ Mistakes to avoid

Every child is different, and this episode is not about pressure or perfection — it’s about learning your child, following their cues, and finding what works for your family.

If you’re a mom in the toddler stage, I hope this episode encourages and helps you feel a little less overwhelmed 💛

🎧 Don’t forget to LIKE, SHARE & SUBSCRIBE for more real conversations about motherhood, babies, and family life in Jamaica.

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#PottyTraining #ToddlerMom #MotherhoodPodcast #PottyLearning #JamaicanMom #ParentingTips

What happens after postpartum depression?

In this episode of Memories and Motherhood, I sit down with Roni Daley, who opens up about her journey through postpartum depression—what it felt like, how long it took to heal, and what helped her find herself again.

For 3 years, she carried the weight of something many moms experience but don’t always talk about. And now… she’s pregnant again.

This conversation is honest, emotional, and necessary. Whether you’re a first-time mom, expecting, or silently struggling, this episode is here to remind you:

💛 You are not alone

⸻

In this episode, we talk about:

* What postpartum depression really felt like

⸻

Let’s talk 💬

Drop a comment below—your story could help another mom feel seen.

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#postpartumdepression #postpartum #motherhood #momlife #motherhoodjourney #motherhoodpodcast #motherhoodreality

In this episode of Memories and Motherhood, I sit down with Kemesha Swaby, a Jamaican mom who practices Montessori at home with her two toddlers.

We’re diving into what Montessori really looks like in a Jamaican household — not the Pinterest-perfect version, but the real, everyday moments of raising independent children right here in Jamaica 🇯🇲

From allowing toddlers to help themselves, to creating a home environment that encourages independence, Kemesha shares how she’s raising her children to be confident, capable, and independent from an early age.

✨ In this episode, we talk about:

What Montessori really means (and what it doesn’t)

How to start Montessori at home as a Jamaican mom

Teaching toddlers independence in simple, practical ways

Balancing “Jamaican parenting culture” with independence

If you’ve ever felt like you’re doing too much for your child or wondering how to raise a more independent little one — this conversation is for you.

💬 COMMENT BELOW:

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🎥 New episodes weekly

#JamaicanMoms #MontessoriAtHome #MontessoriJamaica #MomLifeJamaica #ParentingInJamaica #Toddlers #FirstTimeMom #MemoriesAndMotherhood

In this episode of Memories and Motherhood, I sit down with Brittany McKnight-McIntosh, a Jamaican mom of three children under six — to talk about the beautiful, messy, and very real side of motherhood. From raising boys vs girls, to navigating life after relocating, to the everyday challenges of parenting multiple young children just two years apart… this conversation is honest, relatable, and full of those “girl, same here” moments.

We talk about:

✨ The reality of having 3 kids close in age

✨ The differences between raising boys and girls

✨ Adjusting to a new environment after having kids

✨How difficult it is to raise children in Jamaica

✨ Whether she plans to have more children 👀

And of course… some moments that will make you laugh because honestly — mom life is unpredictable like that 😂

If you’re a first-time mom, expecting, or already deep in motherhood, this episode is a reminder that you are not alone 💛

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In this episode of Memories & Motherhood, we’re talking about something so many moms are trying to figure out… balancing motherhood and career in Jamaica 🇯🇲

I’m joined by Ashley, a mom of two and real estate agent, as she opens up about what it really looks like to juggle work, children, and everyday life. From building her career to raising her kids, she shares her honest experience, the challenges, and the strategies that help her make it work.

If you’re a working mom, an expecting mom, or just trying to find your rhythm in motherhood—this conversation is for you 💛

✨ In this episode, we talk about:

👩🏽‍🍼 Guest: Ashley (@JustMommyingJa)  

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Being a single mom is challenging enough, but raising a child with a co-parent adds a whole new layer. In this episode of Memories and Motherhood, Ashleigh-Ann Mowatt shares her journey of co-parenting with intention, the challenges she’s faced, and how she’s learning to navigate her parenting dynamic while staying purposeful in raising her child.

From using affirmations with her child to building a healthy co-parenting relationship, Ashleigh-Ann gives a real and honest look at what it’s like to parent with intention as a single mom.

Whether you’re a single parent, co-parenting, or just curious about intentional parenting strategies, this episode is full of insights, encouragement, and relatable moments for every mom navigating life with purpose.

✨ What you’ll learn in this episode:

💬 Join the conversation:

Keywords:

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In this episode of Memories and Motherhood, I sit down with my mother-in-law to talk about the Jamaican superstitions and beliefs about mothers abd babies that many of us grew up hearing from our grandmothers.

We have an honest conversation about:

✨ Popular Jamaican baby superstitions

This episode is about understanding our traditions while creating a supportive village for moms.

Whether you’re a new mom, expecting mom, or Jamaican grandmother, this conversation will definitely bring back some memories — and maybe spark a few debates too.

⸻

Tell us in the comments:

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💬 Join our mom community and continue the conversation in the comments.

Hashtags

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In this episode of Memories and Motherhood, we’re talking about something every mother needs — but rarely prioritizes: self-care.

If you’ve been feeling exhausted, overwhelmed, burnt out, or like you just need a break… this conversation is for you.

I’m joined by Simoneese Williams, Life coach and Owner of The Self-Care Bar, and we dive into what self-care really means for moms. Not just spa days and bubble baths — but healthy habits that prevent burnout and help you show up as your best self in motherhood.

We discuss:

• What self-care actually looks like for busy moms

• Why so many mothers feel guilty resting

• Practical healthy habits you can start today

• How to recognize the signs of burnout

• Why taking care of yourself is not selfish 

If you’ve ever asked yourself, “Who takes care of mom?” — this episode will remind you that you deserve care too.

✨ Let us know in the comments: What does self-care look like for you right now?

Don’t forget to like, comment, and subscribe.

💬 Join our mom community and continue the conversation in the comments.

Hashtags #selfcareformoms #selfcareroutine #selfcaretips #motherhoodpodcast #mentalhealthawareness #newmomlife #memoriesandmotherhood

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In this episode of Memories and Motherhood, I sit down with Rosette James-Smith for an honest and necessary conversation about postpartum depression in Jamaica.

Rosette James-Smith is an Associate Counseling and Consulting Psychologist based in Montego Bay, Jamaica.

Many new mothers are told what to expect about diapers, sleepless nights, and feeding schedules — but no one prepares them for the emotional shifts that can happen after giving birth.

If you’ve ever:

• Felt disconnected from yourself after baby

• Cried more than you expected

• Felt overwhelmed, anxious, or numb

• Wondered if what you’re feeling is “just baby blues”

This episode is for you.

We discuss:

• What postpartum depression really is

• The difference between baby blues and postpartum depression

• Signs and symptoms many moms ignore

• Why some women feel shame asking for help

• Support options for Jamaican mothers

• How partners and family members can support new moms

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New episodes drop every Sunday