Strong Mind, Strong Body

Memory & Cognition Improvement Through Movement


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One in three seniors die from Alzheimer’s disease or another Dementia, and these numbers are on the rise.

As trainers we can make a dramatic difference for those who suffer and even those who don’t. We can implement early intervention strategies that diminish risk and give our clients tools to increase longevity.

On this special encore “Strong Mind, Strong Body,” join host Angie Miller, along with her featured guest, Karl Sterling, Neurorehabilitation Specialist and author of Parkinson’s Empowerment Training, for this special segment on how to use exercise to improve memory and cognition and help clients of all ages and all abilities maintain mobility and autonomy throughout the lifespan.   

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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Strong Mind, Strong BodyBy NASM Podcast Network

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