Men struggle with body image and eating too. It might look and sound a bit different, but they also desire a peaceful relationship with both. In this episode I interview Jeff Ash, nutritionist, Intuitive Eating Coach, personal trainer, and host of the Men's Intuition Podcast. We talk about

• the struggles men face
• how they might communicate those struggles
• how to communicate with the men in your life about intuitive eating

Connect with Jeff today:

Instagram: https://www.instagram.com/intuitive.eating.men/

Website: https://hopedrivesme.com

Equipped to Thrive course and men's community:

https://hopedrivesme.com/equipped-to-thrive

Quick overview of the 10 principles for guys:

https://hopedrivesme.com/overview-of-intuitive-eating/

How to Talk to Your Spouse About Your IE Journey:

https://spotifyanchor-web.app.link/e/rBaU7B4Yhxb

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Don't miss out on an opportunity to start healing your relationship with food and body today by purchasing my One Bite at a Time intuitive eating course.

Here's what one of my clients had to say about this course: "I think all the information is broken down into really easy to process segments and there is plenty of time to work on each area. I can't believe how far I have come in such a short space of time."

Learn more and purchase my Intuitive Eating Course

Use Coupon Code IEMAMA for $200 OFF as a THANK YOU for being a listener!

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For full show notes and a transcript of this episode to to https://www.healthcoach4life.com/podcast

Ask your questions about intuitive eating and Jennifer's approach to body image work at [email protected]