Waking Up From Breaking Up

Men Being Vulnerable is NOT Weakness, it CAN Save Their Lives with Keenan Anthony


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Let’s rewrite the definition of masculinity, by continuing the conversations on gender expectations and ideals in our society, while raising awareness for men’s mental health. This world would be a much better place if everyone was encouraged and comfortable in discussing their mental struggles.

Keenan shares his stories and his mental health struggles and how he found ways to pick himself, from joining a men's group and discussing their fears, to doing nice things for others, and changing the way he spoke to others and more importantly, himself. Life is not easy and there are a lot of hardships. It’s not a weakness to ask for help from friends, family members, or professionals. Especially those who are experts in mental health services.


Movember fundraisers are a global community of fired up Mo Bros and Mo Sisters – aka rock stars making a difference in mental health and suicide prevention, prostate cancer and testicular cancer.” - movember.com

Donate, grow a moustache,  or find other ways to support the initiative by visiting movember.com!

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Waking Up From Breaking UpBy WUBU Podcast