Marcus Antebi and Ralph Sutton discuss the ways people avoid their feelings and what practices they can use to navigate their own inner self. Then Ralph tell us about a new injury diagnosis he received and how its affecting the road to his goals. Finally, we take some listener questions and try to help them as best we can. Check it out!

3.15.21

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Produced by Brian Mackay https://www.instagram.com/bmackayisright