If you’ve ever been told to “man up,” this conversation shows you a better way to be strong.

Host Lisa Urbanski sits down with author and sales trainer Rich Lyons to get real about men’s mental health, emotional awareness, and modern masculinity.

You’ll learn:

• How suppressing emotions sabotages relationships, careers, and health
• Simple ways men can start naming and processing feelings
• Why emotional intelligence is a true “superpower” in life and sales
• How fathers can model vulnerability and strength for their kids
• Practical steps to build support networks and prevent burnout & suicide

Connect with Rich
Websites: richlyons.com | lifeissales.com

Instagram: instagram.com/richardblyons

LinkedIn: linkedin.com/in/richardblyons

X (Twitter): X.com/richardblyons