In this episode of THE 12KYLE PODCAST, host 12Kyle discusses the importance of men's mental health, emphasizing that it's okay for men to express their emotions, seek help, and be vulnerable. 

He shares personal anecdotes and insights on how societal expectations often hinder men from discussing their feelings and mental health challenges. 

The conversation highlights the significance of support systems, therapy, and the need for men to acknowledge when they are not okay, ultimately promoting a healthier approach to masculinity and emotional well-being.

Chapters

00:00 - Understanding Men's Emotions

10:24 - The Importance of Vulnerability

20:36 - Seeking Help and Support

22:04 - Embracing Mental Health Awareness

AUDIO https://linktr.ee/12kyle

MERCH https://www.teepublic.com/user/the-12kyle-podcast

YOUTUBE https://youtu.be/Fp2-hV2TWXY

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