Men Unscripted is a podcast where men are joining the host, Aaron Flores to share what it is like for them to live in their body and their experiences with food. All of the conversations are anonymous and each participant is using an alias in the hopes that their anonymity helps them be as vulnerable as possible. Today's conversation is with "Walter" and talks about how Covid impacted his body experience. Before Covid though, he was impacted by early experiences (PE classes) increased his body shame at a yound age and then, what were some things that helped him feel connect to his body as he got older.  His story is so relevant in today's world...and will resonate with many. 

Obi Wan - (Disney+)

Breaking Bad - (Amazon)

Better Call Saul - (Amazon)

Overwatch Game

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Follow Aaron on IG @AaronFloresRDN

Breaking News - Season 2 of Men Unscripted is coming soon.  New episodes should be here around October and until then, enjoy just a little behind the scences info on how some of the aliases have been chosen.

Men Unscripted Patreon Page

Follow Aaron on IG @AaronFloresRDN

Aaron Flores RDN Website

Men Unscripted is a podcast where men are joining the host, Aaron Flores to share what it is like for them to live in their body and their experiences with food. All of the conversations are anonymous and each participant is using an alias in the hopes that their anonymity helps them be as vulnerable as possible. Today's conversation is with "James". He shares some very personal and intimate stories with us. They are stories of fatphobia, weight stigma and trauma.  They are honest, emotional and real, and so important to hear, because many folks have experienced the same things James has. He also does an amazing job of connecting masculinity to patriarchy for us.  This is the last episode of Season 1.  Stay tuned, because Season 2 is likely just around the corner. 

Center for Body Trust No More Weighting Course 

Fix You by Coldplay (Spotify)

Ozark (Netflix)

Men Unscripted Patreon Page

Follow Aaron on IG @AaronFloresRDN

Men Unscripted is a podcast where men are joining the host, Aaron Flores to share what it is like for them to live in their body and their experiences with food. All of the conversations are anonymous and each participant is using an alias in the hopes that their anonymity helps them be as vulnerable as possible. Today's conversation is with "Lars". He shares the impact of body shame he experienced at an early age. Lars also talks about how he found out about Health at Every Size® and how it led to advocacy and speaking to doctors about the impact of weight stigma. Stay tuned to the very end...there's some great tidbits that come up based on Lars' favorite movie

Health at Every Size® Principles

Empire Strikes Back (Disney+)

Judge me by my size scene (YouTube)

Men Unscripted Patreon Page

Follow Aaron on IG @AaronFloresRDN

Men Unscripted is a podcast where men are joining the host, Aaron Flores to share what it is like for them to live in their body and their experiences with food. All of the conversations are anonymous and each participant is using an alias in the hopes that their anonymity helps them be as vulnerable as possible. Today's conversation is with "Clay". "Clay" talks about his experience in collge and how being a business major and getting an MBA was part of how he learned how deep of an impact diet cultures was having on his body.  "Clay" shares about his own mental health and eating disorder struggles and how the moments of finally connecting to his body were so challenging.  He also talks about how helpful having a dietitian and therapist were in helping him start this healing process.  

Salt Fat Acid Heat by Samin Nosrat

SpiritFarer

Men Unscripted Patreon Page

Follow Aaron on IG @AaronFloresRDN

Men Unscripted is a podcast where men are joining the host, Aaron Flores to share what it is like for them to live in their body and their experiences with food. All of the conversations are anonymous and each participant is using an alias in the hopes that their anonymity helps them be as vulnerable as possible. Today's conversation is with "Chad".  He talks about the fitness industry, grind culture, benefit of therapy and how trauma has impacted his ability to be in his body.  

We Are Not Really Strangers 

Maintenance Phase - Celery Juice (Apple Podcasts)

Waving Through A Window - Dear Evan Hanson (Spotify)

Finale - Dear Evan Hanson (Spotify)

Men Unscripted Patreon Page

Follow Aaron on IG @AaronFloresRDN

Men Unscripted is a podcast where men are joining the host, Aaron Flores to share what it is like for them to live in their body and their experiences with food. All of the conversations are anonymous and each participant is using an alias in the hopes that their anonymity helps them be as vulnerable as possible. Today's conversation is with "Paul".  He discusses his experience with ballet and how it impacted him both from a negative and positive way.  He also shares a lot about his current disability and how mindful self-compassion is so important in his healing.

The Center for Mindful Self Compassion

10 Principles of Intuitive Eating

Dune (1984)

Dune (2021) 

Men Unscripted Patreon Page

Follow Aaron on IG @AaronFloresRDN

Men Unscripted is a podcast where men share their body story. The key thing is that each participant is using an alias so they will remain anonymous so the conversations are vulerable and honest.  In this episode, William joins the show to share his story.  He experienced weight stigma at ane early age and it contributed to him diving into diet culture. Dieting and the praise for being thin impacted the development of his eating disorder.  William shares how his eating disorder went undiagnosed for years becuase most people do not know what Orthorexia is.  He also shared what it's like for man to seek treatment, especially during COVID. Lastly he talks about his experience with self-compassion opened the door to his healing.   

What is Orthorexia?

What is Bigorexia?

Bob's Burgers

Men Unscripted Patreon Page

Follow Aaron on IG @AaronFloresRDN

Men Unscripted is a podcast where men share their body story. The key thing is that each participant is using an alias so they will remain anonymous. In this episode, Aaron sits down and talks to Dan.  He shares many different experiences from childhood bullying, what coping skills he used to use and what helps now, healing his own releationship with his body and how perfoming has helped him feel connected to his body. He weaves in many social justice themes as he thinks about the stigma he's expereinced because of his body size.

What is the Alexander Technique

Stevie Wonder Artist Page (Spotify)

Alice Coltrane - Kirtan: Turiya Sings (Spotify)

Bohren & Der Club of Gore (Spotify)

Men Unscripted Patreon Page

Follow Aaron on IG @AaronFloresRDN

Men Unscripted is a podcast where men share their body story. The key thing is that each participant is using an alias so they will remain anonymous.  Aaron talks to Cliff who shares his thoughts and feelings with being in a larger body.  He talks about past experiences with family and summer camp have impacted current things like attending theme parks, flying, importance of grooming and going to sporting events. He talks about how he's trying to not "shrink" and instead feel like he is ok to take up space in the world. 

The Princess Bride Audiobook

Stream Once Upon a Time in Hollywood

Pair of Thieves Underwear

True Nation Athletic Fit Jeans from DXL

"Come Downstairs and Say Hello" by Guster (on Spotify)

Bar 717 Ranch - Aaron's childhood summer camp

Support the Show - Men Unscripted Patreon Page

Follow Aaron on IG @AaronFloresrdn