Instagram fashionista, Billie Newland is a great social media influencer. In this episode we talk about breaking fears, how she managed to create a large following community by dropping her medical career and by facing other life challenges one step at a time. Billie is an inspiration to all young women who work very hard to build themselves through social media. 

To follow Billie's Instagram: @billiexnewland 

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Skincare expert, Vanessa Garske talks about her experience with product experimentation and how it affected her life. In this episode we talk about some great products you can try for yourself. Vanessa ends off with giving some incredible tips i.e: how to understand ingredients, the future of the beauty industry and tips on how to's and what not to do's.

To follow more from Vanessa >> Instagram: @vanessa.garske

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Website: www.merakiofficial.com

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Everyone has a morning routine. Some take a brisk morning walk or make a nice fruit smoothie, others practice yoga while some stretch and do a few zen breaths. If you don’t have a morning routine yet, here's one you should try - Himalayan Salt and Lemon Water. This morning drink has plenty of benefits and is so easy to make! Recipe included!

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So we all have those days where we just need to take a step back and refocus our energy on ourselves. Unwinding after having a stressful day is a skill that not many take up on. Keeping yourself busy without taking the time to relax can leave you with a burnt out mind and body. In this audio I will be sharing some of my top tips on how to relax and unwind after a stressful day.

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Theodora is a certified health coach helping others find their inner peace and happiness by integrating health and wellness into their daily routine. In this episode, you'll hear straight from the mouth of the expert what things you can incorporate into your every day life to balance your Mind, Body and Soul! 

To follow Theodora online: www.wellnesswiththeodora.com, Instagram: @wellnesswiththeodora

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Your body is precious. It is our vehicle for awakening. Treat it with care. ~Buddha

All women are beautiful and confident but some don’t know how to accept the beautiful gift they were given. Acceptance is the key to embracing your body… flaws and all! In this article, you'll hear my personal confessions and the steps I continue to take that changed my life around!

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