Being part of a family can be really hard and complicated being part of a family trying to run a farm can be even more complicated. This episode explores some of these complexities, unravels them and offers strategies to manage intricate family dynamics.

The connection to the land can be a source of pride and grounding, but it can also be a source of a lot of stress. This episode explores these connections and offers strategies for managing change and uncertainty.

There are challenging dynamics, finances and uncertainties when it comes to succession planning and farm legacy. This episode explores some of these complexities and offers strategies to manage tough conversations and processes.

Change one of the biggest problems of being a human mammal. Bad things aren’t supposed to happen to good people; yet change is everywhere every day. This episode explores how we experience uncertainty and change and offers methods to gracefully manage small and big moments of adjustment.

Loss of the farm, an animal, loved one can all elicit feelings of grief, sadness or even shame. This episode touches on different types of loss on the farm, how change can create feelings of loss and how the anticipation of a loss and foreboding joy may not be the best way to manage change. In this podcast you’ll learn some ways to manage grief and loss in health ways.

In this podcast we focus on the things that help us be stronger, what different types of resilience looks and feels like and coping strategies that you can put in place to help maximize your ability to be resilient.

Managing finances and the uncertainty of markets can be a huge stressor for people in the agricultural community. This episode explores different types of financial stressors and provides strategies for supporting financial wellbeing.