Mengenal Diri

By Mengenal Diri.id

A place to 🌝 find the answers from within, 🌞 to find beauty in your imperfections, and ✨ to be your own best friend.... more

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FAQs about Mengenal Diri:

How many episodes does Mengenal Diri have?

The podcast currently has 12 episodes available.

Mengenal Diri episodes:

May 02, 2021 The Untold Truth of Self Forgiveness - With Muhammad Fauzan (Recovering Addict)
Everyone deserves a second chance. You get to give yourself that chance too✨

Join us as we dive deep into the untold truth of self-forgiveness with Kak Muhammad Fauzan, a recovering drug addict who is now working as a counsellor for drug addicts
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1h 12min
March 08, 2021 Yuk Stop Diet - With Tiara Soemakno
Siapa disini yang sering diet untuk nurunin berat badan? Hihi jujur aku 😋 i have tried countless diets, weight loss tea, weight loss work out programs etc etc for yearsssss dan selalu aja balik ke berat badan awal! Belum lagi kalo pas diet bawaannya lemes, gak bisa ngapa2in, pusing - setelah selsai program dietnya terus balik lagi makan junkfood. Relatable much? ☺️ When i found out that diets simply dont work, and that it wasnt my fault at all, my life really changed!! Aku ingin berbagi ke temen2 tentang bahaya dari melakukan diet secara fisik dan mental, dan tentunya alternatif apa yang bisa kita lakukan untuk hidup sehat!
Dalam episode pertama ini, we are joined by Kak Tiara Soemakno - the FIRST and ONLY certified intuitive eating counselor in Indonesia!! Kak Tiara membantu perempuan untuk mengatasi insecurities mereka menggunakan pendekatan TANPA DIET!
Penasaran? Go ahead listen to this full episode! If you like this content, go follow us on instagram @mengenaldiri.id, dan jangan lupa follow Kak Tiara di @ohheytiara ya!
...more
1h 2min

FAQs about Mengenal Diri:

How many episodes does Mengenal Diri have?

The podcast currently has 12 episodes available.