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Meno Files
By Bernie BrownHealth & Fitness
Meno Files episodes
- Nobody Warned Us About Menopause
In this episode, host Bernie Brown talks with producer Maxine Case about why they were compelled to launch Meno Files, a podcast for other African women trying to make sense of the changes and challenges related to perimenopause and menopause.
21 min
About Meno Files
From the publisher's feed
Meno Files is a podcast helping African women navigate perimenopause, menopause and beyond through expert insights, real-life stories and practical advice. In many African cultures, menopause remains…
taboo, often hidden behind euphemisms or left unspoken altogether. But that is beginning to change. Across the continent, women are starting to talk more openly about the challenges of midlife – at home, at work and in their social lives. We’re here to further those conversations, ask the questions that matter and help women find the information, understanding and community they deserve.