In this episode, host Mary Lee interviews Dr. Tayo, a former radiologist who has transformed into a menopause wellness expert. Dr. Tayo share her invaluable insights on hormone therapy, advocacy, and the urgency for more menopause awareness and education in the workforce .

Dr. Tayo opens with her personal journey dealing with menopausal symptoms and exposes the unfortunate lack of medical training in this vital area of women’s health. The conversation explores the challenges and misconceptions surrounding menopause that so many women face and the importance of women asserting themselves and demanding they be recognized and appreciated for their worth beyond menopause. 

We take no prisoners when addressing pressing societal issues, including misogyny and ageism, as well as the economic impact resulting from a lack of workplace support for those affected at work. 

When it comes to symptom management, an indivdualized approach is key and, while menopause hormone therapy (HRT) has its benefits, Dr. Tayo advocates for a whole-body approach. Crucial lifestyle factors, including sleep, brain health, and stress management play a vital role in our overall wellness. With this approach, Dr. Tayo shares arevolutionary Five Superpower System for managing menopause without risky medications.

Connect with Dr. Tayo on her website
Download her free guide:  The Dynamic Woman's Sleep and Fat Burning Menopause Power Pack

Resources Mentioned:

• Menopause Foundation of Canada: Menopause Inclusive Workplace
• Menopause at Work: It's Always Been Part of the Equation

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Meet your Host:
Hi, I'm Mary, a Licensed Menopause Champion, certified Menopause Doula, and Women's Coaching Specialist supporting high-achieving women embrace their transition from peri- to post-menopause.

Turn your menopause transition into a transformation with my exclusive Menopause Intelligence Course, an 8-module, self-paced learning journey to empower you to take agency over your health and make informed decisions with your healthcare team.

I also deliver corporate education seminars, helping forward-thinking organizations create a menopause-friendly workplace and design policies to accommodate employees at work while fostering a positive and supportive organizational culture.

Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace

Find me on Instagram @menopausedisruptorpodcast

Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.