The second episode of our lifestyle series and we have been joined by Jeanette, a menopause coach, and she covers everything we need to know about the changes we go through as women.

This episode is for EVERYONE. It doesn't matter if you aren't perimenopausal! This is packed with value and education around a taboo subject that quite frankly needs to be spoken about more...

If you love this episode be sure to follow us and click on the bell so you don't miss out on our future episodes. Let us know in the comments what you have learnt from Jeanette and also if you are currently struggling.

You can find us here

Jeanette - ⁠⁠⁠⁠⁠⁠www.instagram.com/yourmenopauseshrink

www.pheonixwellness.co.uk

Loren - ⁠⁠⁠⁠www.instagram.com/loren.knight_one2onediet⁠⁠⁠⁠

Abbie - ⁠⁠⁠⁠www.instagram.com/abbiesjourneyone2one⁠⁠⁠⁠

Music from #Uppbeat

⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/mood-maze/trendsetter⁠⁠⁠⁠⁠⁠⁠

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