Menopause Academy

By Menopause Academy

Audio content providing support and guidance to women around the world, Tune in for regular content updates including discussions with our panel of medical advisors and healthcare experts.... more

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FAQs about Menopause Academy:

How many episodes does Menopause Academy have?

The podcast currently has 16 episodes available.

Menopause Academy episodes:

August 31, 2020 Meno-Wellness: Meditation - Focus and Concentration
Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness
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7min
August 31, 2020 Meno-Wellness: Meditation - Centering 5 Senses
Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness
...more
7min
August 31, 2020 Meno-Wellness: Meditation - Awareness of Breath
Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness, takes us through a meditation on breath awareness
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9min
August 26, 2020 Meno-Mind: Identify the Problem
Understanding your problems is key to dealing with them, as Dee Gardner explains
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3min
August 26, 2020 Meno-Mind: Anxiety and Fear
Dee Gardner discusses the impact of anxiety and fear during menopause
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5min
August 05, 2020 Meno-Mind: Eating Your Emotions
Dee Gardner discusses how improvements to your diet can help your overall wellbeing.
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3min
July 14, 2020 Meno-Mind: A vision for your future
Dee Gardner discusses how to create your vision for your future
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2min
July 14, 2020 Meno-Medics: Ageing and Mortality
Dee Gardner discusses our feelings as we grow older
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11min
July 14, 2020 Meno-Medics: Psych Online
Dee Gardner
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10min
July 14, 2020 Meno-Mind: Change the way you think
Dee Gardner explains how we can help ourselves, including changing the way we think.
...more
5min

FAQs about Menopause Academy:

How many episodes does Menopause Academy have?

The podcast currently has 16 episodes available.