Today I'm joined by Dr Gemma Lewis, menopause specialist, to talk all things menopause and plenty more!

Find Gemma:

Website: https://www.doctoriumgp.com/

IG: @dr_gemma_lewis

Menopause recipes: https://bit.ly/493DVZ6

HRT & Breast Cancer risks infosheet: https://www.womens-health-concern.org/wp-content/uploads/2019/10/WHC-UnderstandingRisksofBreastCancer-MARCH2017.pdf

If you have any health, fitness, nutrition or lifestyle questions you need answering, or myths you need busting, please get in touch.

You can find us:

IG: ⁠⁠⁠⁠⁠⁠@milife_uk⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠www.facebook.com/milifeuk⁠⁠⁠⁠⁠⁠

Or email: [email protected]

Website: ⁠⁠⁠⁠⁠⁠www.milifenutrition.co.uk⁠⁠⁠⁠

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