In covering menopause, we had to include nutrition. Everything changes during this stage and the importance of looking after your diet cannot be underestimated. Nutritionist <a href="https://donnamcgettigannutrition.com/">Donna McGettigan</a> takes us through the key areas to watch out for. 
You can also watch the interview on <a href="https://www.youtube.com/watch?v=RY9QnYjkpqA&t=38s">YouTube</a>

In covering menopause, we had to include nutrition. Everything changes during this stage and the importance of looking after your diet cannot be underestimated. Nutritionist Donna McGettigan takes us through the key areas to watch out for. You can also watch the interview on YouTube

In covering menopause, we had to include nutrition. Everything changes during this stage and the importance of looking after your diet cannot be underestimated. Nutritionist <a href="https://donnamcgettigannutrition.com/" rel="noopener noreferrer">Donna McGettigan</a> takes us through the key areas to watch out for.&nbsp;
You can also watch the interview on <a href="https://www.youtube.com/watch?v=RY9QnYjkpqA&amp;t=38s" rel="noopener noreferrer">YouTube</a>

Menopause and Your Nutrition

Wellness coach and mentor, Barbara Edwards gets expert advice from the business and wellness sector, to keep you updated, and also help you find and access resources that will help you and your family with your mental health and wellbeing. Sign up for the monthly newsletter and get notified of upcoming webcasts at https://m.me/wellexpo.ie

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Menopause and Your Nutrition

Menopause and Your Nutrition