Wellness In Mind

Have you ever wondered about the benefits of perfume? Deciding which is the perfect scent or perfume for you is not as difficult as it seems... Perfumer Sadie Chowen, Burren Perfumery talks about the power of perfume and why it lifts our moods.

Do you have your own skincare routine?  Don't know where to start? Niamh Hogan of Holos Skincare talks to us about minding our skin and caring for our complexion during this lockdown.

Husband and wife team Rob and Yvonne Cullen spoke about their joint weight loss journey, how they helped each other through, how they inspire and support others, and how it has changed not only their lives but also their outlook, energy levels and more.

Using the services of a coach is still in its infancy in Ireland, even though they are a common feature in the corporate world. Award winning coach Valerie O’Hanlon tells us more on what coaching is, why people should use one and the benefits to be gained for the individual.

Host Barbara Edwards explains it is never too late to start over. She is interviewed by friend and colleague, Esther Ocampo of www.ipagroup.co  Barbara explains how an accident not only turned her career around, but also made her realise the potential that her skill set provided.

Julie Thomys of www.checkinhealth.co.uk joined me to chat about this therapy which focuses on how your gut is interacting with the rest of your body. It is a fascinating insight into the science of our bodies, and how each element is so intrinsically linked.

Every face tells a story, but do you know what story your face tells? The fascinating topic of Mien Shiang is the subject of today’s podcast. Expert Joseph McGuire tells us how he delivers precise, detailed, and accurate analysis of behavioural and personality traits, plus how it is used in the corporate world.

Reflexology is not just for feet. As an element of Chinese medicine, reflexology can give you much more than a feeling of relaxation. Martina McShane of www.seanogwellness.com takes us through why we should consider reflexology in our wellness toolkit.

Psychotherapist Jo Power talks to us about the trauma that people can feel when they are coming out of a lockdown. Jo takes us through the various anxieties and emotions that people experience. A fascinating insight into the impact that 2020 has on society.

Every child learns differently. But what if their learning style is not supported in main-stream school? Teacher, educator and therapist, AnneMarie Ferris joins me to discuss this topic, and also about her system The Ferris Wheel