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"Menopause & Methylation: The Science of Hormone Replacement"


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Keywords

hormones, menopause, perimenopause, hormone replacement therapy, functional medicine, estrogen, testosterone, epigenetics, detoxification, wellness


Summary


In this episode of the Think podcast, Wendy Finkelstein delves into the complexities of hormones, particularly focusing on menopause and perimenopause. She discusses the current trends in hormone replacement therapy, emphasizing the need for personalized approaches and caution in prescribing hormones. Wendy highlights the importance of understanding hormone metabolism, detoxification pathways, and the role of epigenetics in hormone health. She also stresses the necessity of supplements to support hormone therapy and overall wellness, advocating for informed and careful management of hormone treatments.


Takeaways


  • Menopause is gaining recognition and treatment is evolving.
  • Hormone replacement therapy practices are becoming inconsistent.
  • Understanding hormone metabolism is crucial for safe treatment.
  • The Dutch test provides insights into hormone metabolites.
  • Testosterone can convert to estrogen if not managed properly.
  • Lifestyle factors can influence hormone metabolism significantly.
  • Epigenetics play a vital role in hormone health.
  • Gut health is essential for estrogen breakdown.
  • Supplements can support hormone therapy effectively.
  • A knowledgeable practitioner is key to safe hormone management.



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Think FinkBy Wendy Finkelstein