Sign up to save your podcasts
Or
Share Menopause Natural Solutions
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Menopause Natural Solutions
Menopause Natural Solutions episodes
- Sage "The Saviour"
We have long known about the medicinal benefits of Sage, in the middle ages they used to call Sage "The Saviour".
Today it is one of my favourite herbs to use for the Menopausal Transition especially for the woman struggling with hot flushes or night sweats.
Sage
Functional Foods for the Menopausal Transition
____________________________________________________________
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
TikTok - https://www.tiktok.com/@menopausenaturalsolution
YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
12 min - The Health Benefits of Coconut oil and MCT
Would you like more energy, better concentration, help losing weight?
MCT might be the answer for you.
Deep Nutrition Book by Dr. Catherine Shanahan
Brain Octane Fuel
Functional Food for the Menopausal Transition
____________________________________________________________
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
TikTok - https://www.tiktok.com/@menopausenaturalsolution
YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
13 min - The benefits of COQ10
COQ10
Consultations
Functional Foods for the Menopausal Transition
____________________________________________________________
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
TikTok - https://www.tiktok.com/@menopausenaturalsolution
YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
11 min - The Importance of Dietary Fibre During Menopause
The Importance of Dietary Fibre During Menopause
Functional Foods for the Menopausal Transition
Would you like to work together?
Consultation with Jen
____________________________________________________________
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
TikTok - https://www.tiktok.com/@menopausenaturalsolution
YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
12 min - Post Menopause Concerns
Post-menopause has the potential to be the longest phase in a women's life. For the majority of women, it's the calm after the storm. Symptoms gradually disappear on their own and most are symptom-free within the next 2 years.
Unfortunately, not all women find themselves symptom-free. This episode shines some light on why this might be.
Post Menopause Concerns https://www.menopausenaturalsolutions.com/blog/post-menopause-concerns
Consultations https://www.menopausenaturalsolutions.com/consultations
____________________________________________________________
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
TikTok - https://www.tiktok.com/@menopausenaturalsolution
YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
10 min - Turmeric - The Golden Goddess
Turmeric is nicknamed The Golden Goddess, it is the perfect menopausal herb for the Goddess approaching her Golden Years, as it can help bring richness to her health and happiness.
Turmeric article
Book - From Invisible to Invincible
____________________________________________________________
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
TikTok - https://www.tiktok.com/@menopausenaturalsolution
YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
17 min - The Most Important Dietary Change to Make In Menopause
The most important dietary change to make in Menopause
Did you know this one food can trigger hot flushes, increase your weight, create insomnia, lower your energy levels, promote the aging process, and more! Learn the dangers, find out how to find hidden sources and how to remove it.
Book - "From Invisible To Invincible"
Menopause Makeover Program
____________________________________________________________
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
TikTok - https://www.tiktok.com/@menopausenaturalsolution
YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
11 min - Omega 3 and Menopause
Omega 3 is an essential fatty acid that plays a major role in both improving your menopausal transition but also your general health.
From Invisible to Invincible
Omega 3 test
____________________________________________________________
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
TikTok - https://www.tiktok.com/@menopausenaturalsolution
YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
11 min - Unjunk your junk food
Andrea Donsky
7 Scary Food Additives to Avoid
Naturally Savvy Website
Morphus Website
Morphus podcast
____________________________________________________________
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
TikTok - https://www.tiktok.com/@menopausenaturalsolution
YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
30 min - Is it Stress or is it Menopause?
Is it Stress or is it Menopause?
Stress is a major trigger for Menopausal symptoms. Learn which symptoms stress and menopause have in common and how to improve your overall symptoms picture.
Menopause Makeover
____________________________________________________________
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
TikTok - https://www.tiktok.com/@menopausenaturalsolution
YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
11 min
About Menopause Natural Solutions
From the publisher's feed
Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington.
Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.