😬 Guys, you may want to brace yourselves! We’ll share the real deal on how your hormones impact weight loss, your energy levels, and your overall health. 🧠💥 If you're looking to shed those stubborn pounds, feel more energized, and take control of your health journey, this is the video you don't want to miss! 🙌

📊 TOPICS COVERED:

The truth about menopause and how it affects weight loss.

How can intermittent fasting help regulate hormones?

Why your sex drive might be slowing down and what to do about it.

How ketones give you energy, focus, and weight loss boosts.

👉 KEY HIGHLIGHTS:

Introduction – Why Menopause & Sex Hormones Matter

The Importance of Listening to Your Body on Fasting

Understanding Hormonal Fluctuations

How to Successfully Start Fasting for Fat Loss

Breaking Through Weight Loss Plateaus – What to Know

The Menopause Breakdown – What’s Happening Inside Your Body

Tools to Track Your Cycle & Hormones

Next Steps for Your Fasting Journey

🔥 JOIN OUR COMMUNITY:

Looking to start your own weight loss journey? Join our exclusive Facebook group where we share tips, wins, and personalized challenges for YOU to succeed! 📲 [Scan the QR code in the video to join us]!

Got a question? Please leave it in the comments or message us directly!

✨ Join Our Community:

For more tips and support, join our Facebook group "Glucose Guardians - Intermittent Fasting: A 100 lbs Journey" and follow our journey as we share weekly insights on fasting, glucose control, and achieving sustainable weight loss.

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https://www.facebook.com/groups/glucoseguardians