Former pro runner Nick Symmonds celebrated his second wedding anniversary in a pretty unconventional way.

Here's what you should know.

It's a nutritional powerhouse.

This basic drill is one of the most common warmups around—but you're probably doing it wrong. Here's how to fix your form.

"I have spent nearly 20 years experiencing anxiety attacks, which are exacerbated by media appearances and public facing events."

Georgia Dow explores how the show's depiction of mental illness stacks up against real life.

Warner Bros does a U-turn on the movie.

It's high in protein, but low in common sense.

Dwayne Johnson was urged by some "influential people" not to take a gay role when he was starting out as an actor. He told those people to "f*** off."

These common blunders can deflate your pump. Here's how you can avoid them.