Men’s Health Minute

By Men's Health

Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.... more

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FAQs about Men’s Health Minute:

How many episodes does Men’s Health Minute have?

The podcast currently has 1,189 episodes available.

Men’s Health Minute episodes:

March 26, 2021 Arnold Schwarzenegger Just Gave Himself a Weight Loss Challenge for This Month
"I am going to get back to 218. I am going to conquer March. Who is with me?"
...more
3min
March 25, 2021 This Mobility Coach Is Using Social Media to Change the Way You Move
Mike Wasilisin of MoveU wants to help you.
...more
3min
March 24, 2021 This Simple Breathing Exercise Might Alleviate Your Pandemic-Related Stress
"Just do it a couple of times and see. I do this with people and they experience a difference," says Dr. James Gordon, an expert on trauma.
...more
3min
March 23, 2021 How You Can Avoid Overtraining
Yes, you can work out too hard, too often. Here's what you need to know to keep your training on point.
...more
4min
March 22, 2021 The Surprising Science of Creatine’s ‘Loading Phase’
And how to use the supplement to your advantage.
...more
5min
March 19, 2021 Here's What We Know About Getting Covid-19 Twice
Can you get Covid again, or from a variant?
...more
5min
March 18, 2021 What Does It Mean When You Dream About Snakes?
It's not necessarily a bad thing.
...more
4min
March 17, 2021 A Psychiatrist Explains Why Magic Mushrooms Can Help Your Mental Health
"You can’t stop the data and it’s very strong.”
...more
3min
March 16, 2021 Here's How to Build Your Back Muscles Using Just a Resistance Band
Jeff Cavaliere demonstrates the weight-free moves you'll want to include in your next back day workout.
...more
5min
March 15, 2021 A CrossFit Athlete Just Set a New 1-Hour Burpee World Record
Nick Anapolsky averaged just under 15 burpees per minute for the full hour.
...more
3min

FAQs about Men’s Health Minute:

How many episodes does Men’s Health Minute have?

The podcast currently has 1,189 episodes available.