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Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.... more
FAQs about Men’s Health Minute:How many episodes does Men’s Health Minute have?The podcast currently has 1,189 episodes available.
January 15, 2021This Guy Shared a 5-Second Trick He Uses to Beat Alcohol CravingsLeon Sylvester explains how changing the way he thinks about drinking helps him stay sober....more4minPlay
January 14, 2021A Former Marine Explains How the Paleo and Whole30 Diets Helped Him Lose 130 Pounds in a YearHe's gone from weighing 320 pounds to acing the U.S. Army Combat Fitness Test....more5minPlay
January 13, 2021What Happened When This Guy Did 100 Pushups, Pullups, and Squats for 30 DaysHere's how nearly 3,000 reps of each exercise changed his body....more3minPlay
January 12, 2021How Men Over 40 Can Build Unilateral Leg Strength Without Losing BalanceWork on a stronger lower body without putting yourself in a risky position....more4minPlay
January 11, 2021Build Unreal Ab Strength with this Miniband MoveYou've done planks before, but never one that challenges you like this....more4minPlay
January 08, 2021Anthony Hopkins Just Celebrated 45 Years of Sobriety With a Moving VideoThe actor reflected on his journey, and offered words of encouragement for the New Year....more2minPlay
January 07, 2021Here's How Pastry Chef Andre Drapiza Stays Shredded While Surrounded by TreatsAndrew Drapiza balances bodybuilding, physique competitions, and making pastries at Spago....more5minPlay
January 06, 2021How Bodybuilders Work to Look Super ShreddedVisible muscle striation is a physique ideal—but it takes a ton of work and discipline to achieve....more3minPlay
January 05, 2021These Essential Leg Day Exercises Will Help to Maximize Your Lower Body TrainingThese are some of the best exercises to pack on size and strength....more5minPlay
January 04, 2021A Top Trainer Shares a Simple Move That Can Help You Grow Bigger ShouldersJeff Cavaliere of Athlean-X demonstrates a delt-blasting exercise to include in your next upper body workout....more3minPlay
FAQs about Men’s Health Minute:How many episodes does Men’s Health Minute have?The podcast currently has 1,189 episodes available.