Men’s Health Strong Talk

By Men’s Health

What happens when science meets real strength? Each week, Men's Health fitness director Ebenezer Samuel and muscle scientist Dr. Pat Davidson sit down with actors, athletes, innovators, an

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· Health & Fitness

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FAQs about Men’s Health Strong Talk:

How many episodes does Men’s Health Strong Talk have?

The podcast currently has 50 episodes available.

Men’s Health Strong Talk episodes:

December 10, 2025 Sterling K. Brown Opens Up About His Torn Achilles, His Mental Health, and Still Being That Dude
Sterling K. Brown joins Men's Health fitness director Ebenezer Samuel and David Otey to discuss the humbling effects of tearing his Achilles, how he recovered, and the strategies he uses to maintain his mental health at 49.
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1h 4min
December 05, 2025Frank Grillo on Workout & Diet at 60, Steroid Use in Hollywood, and Taking Testosterone
Frank Grillo joins Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson. Now at 60 years old, he talks to us about steroid use in Hollywood and his fitness philosophy and how it has evolved.
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Strong Talk Resources:
Get our top workout plan for men over 50: ⁠https://www.menshealth.com/fitness/a60307445/max-muscle-at-50-bryan-krahn/⁠
Sign up for our free weekly workout newsletter: ⁠https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/⁠
Join our Men's Health MVP membership program: ⁠https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html⁠
Browse our training plan library: ⁠https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/⁠
Download our workout app: ⁠https://www.menshealth.com/fitness/a69120934/all-out-studio-app/⁠
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Follow Men’s Health:
Instagram: ⁠https://www.instagram.com/menshealthmag/⁠
YouTube: ⁠https://www.youtube.com/user/MensHealthMag/⁠
Facebook: ⁠https://www.facebook.com/MensHealth⁠
X: ⁠https://x.com/menshealthmag⁠
TikTok: ⁠https://www.tiktok.com/@menshealthmag⁠
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56min
November 27, 2020 Rapidfire Q&A
Super quick weekly Q&A covering listener questions from IG.

My Instagram - Matt_physiquecollective
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19min
November 18, 2020 Q&A 4. Lockdown week 2
Another listener Q&A talking heavily about dealing with anxiety, annoying influencers and maximising sleep.
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33min
November 04, 2020 Lockdown Survival Tactics with Gareth Buchan
Episode 5 of the Strong Talk podcast with Gareth Buchan (@agile__life on Instagram) discussing tactics and thought processes to make the most of the 2nd England lockdown. Talking about mindset, training, nutrition, sleep, and relationships.
Some awesome takeaway points from this episode, which will benefit everyone moving into the lockdown or not.

My Instagram - @MattStrongFit
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52min
October 27, 2020 Instagram Q&A 3
Another Instagram Q&A covering topics such as testing testosterone, optimal levels, and ways of raising it. As well as NOT using macro tracking for weight loss & sleep routines.

Apologies for some of the sound quality in this episode, my mic was not playing nice. Might be time to upgrade!

Instagram - MattStrongFit
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34min
October 21, 2020 PED Talk with Joe Jeffery
This episode of the Strong Talk Podcast is with Joe Jeffrey (@Joejefferycoaching on Instagram). We discuss the health implications of PED's, what drugs you should NEVER use, a safer use model & supplements to mitigate side effects.
Neither Joe & I are doctors, so this doesn't constitute medical advice and all topics mentioned are for entertainment purposes only.
My Instagram - MattStrongFit
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1h 7min
October 13, 2020 Instagram Q&A 2
Another listener Q&A from Instagram, answering questions on Mindset, training, nutrition, and lifestyle.
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33min
October 06, 2020 Q&A with Christian Chapman
Episode 2 of the Strong Life Podcast. This episode is a lifestyle, mindset & relationship Q&A with Christian Chapman / @coachedbychristian where we answer various listener questions.
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52min
September 29, 2020 Instagram Q&A
The first episode of The Strong Talk Podcast by Matt Strong. In this episode, I answer listener questions on nutrition, psychology, mindset & philosophy. Oh and Pokemon.

Instagram - MattStrongFit
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39min

FAQs about Men’s Health Strong Talk:

How many episodes does Men’s Health Strong Talk have?

The podcast currently has 50 episodes available.