This week we kick off Men’s Health week with a special edition of the podcast using some comedy to highlight the type of issues we all encounter with aging. I talk about how we can hack our negative thoughts and generate a healthier outlook on our lives. I reckon this episode is worth sharing and I would even go as far as calling it an intervention. A lot of Burning Duck and a Special bonus track- Be a good friend by John Summerton and a special tribute to my son Buster and his legacy. Big hugs Martin

This is a Good Grief by Martin 100 Days Production

#skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #GoodgriefbyMartin100days #MartinVogtComedy #LittlePedro #MindfulRoutines #YourenotlostyourehereMartinVogtAmazon #YourenotlostyourehereAmazon #Yourenotlostyourehere #givemesomefreeadvice #rostrumwa

You can get in touch with Martin Vogt

Email: mindbodyself10@gmail

Facebook & Instagram.

https://www.facebook.com/martin.vogt.315/

www.linkedin.com/in/martin-vogt-803baa234