(TW - The topics mentioned in this video include suicide, substance abuse, depression, etc.)

Websites Referenced
1) https://www.mentalhealth.org.uk/a-to-z/m/men-and-mental-health
2)  https://www.cbc.ca/news/opinion/opinion-men-mental-health-1.5871935

Resources Of Help
UK
1) Men's Sheds - provides community spaces for men to connect and chat, often over practical activities.
https://menssheds.org.uk/
2) CALM - is a helpful webpage about what to do if you’re worried someone might be suicidal, including warning signs, what to say and what to do next.
https://www.thecalmzone.net/
3) Samaritans - Middle-aged men and suicide
https://www.samaritans.org/
4) Men's Health Forum
https://www.menshealthforum.org.uk/

CA
1) The Canada Suicide Prevention Service: 1-833-456-4566 (phone) | 45645 (Text, 4 p.m. to midnight ET only) | crisisservicescanada.ca
2) Kids Help Phone: 1-800-668-6868. You can also text CONNECT to 686868 and get immediate support from a crisis responder through the Crisis Text Line, powered by Kids Help Phone. Live Chat counselling at www.kidshelpphone.ca
3) Canadian Association for Suicide Prevention: Find a 24-hour crisis centre
4) In Quebec (French): Association Québécoise de prévention du suicide: 1-866-APPELLE (1-866-277-3553)

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- Playlist with all my videos on Mental Health
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