With the tragic suicide of Claude Lemieux, we wanted to bring our Men's Mental Health episode out a little earlier. We get very emotional and raw this episode. So please keep your own mental health in mind.

List of Trigger Warnings:

1. Discussion of suicide
2. Discussion of self harm
3. Discussion of depression

This is a very heavy episode - please take care of yourself!

And if you are struggling, please reach out to someone. Our DM's on Instagram are open. We have resources for you. You matter, you are loved, and the world is better with you in it.