This week Julie and guest co-host Tenesha are joined by Adam J. Wilson, a Mindset and Trauma Coach, speaker, and host of The Hustle & Heal Podcast. In his work he helps high achievers and everyday men heal from within and reset their lives by addressing the mental, emotional, spiritual, and physical roots of their struggles. Through powerful storytelling and faith-integrated coaching, Adam equips men to transform pain into purpose and build sustainable success from the inside out.

Connect with Adam:Instagram: https://www.instagram.com/theadamwilson_/

Podcast: https://www.youtube.com/@CoachAdamWilson

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

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Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net