We are talking about practical ways to care for your body. Plus listen for a special update on Robert's health.

In this episode we talk home remedies, World Cup final, and Robert gives us a brilliant Christmas devotional you can use in your own home this year.

In this episode we quiz the men on their World Cup knowledge and talk about how to cultivate a heart of gratitude.

In this episode we talk about what it means to be a dad that values time spent with our kids (bonding) over rules and boundaries.

In this episode we talk to Matt Lowe. Matt has been an actor for many years and shares his perspective on how to maintain your faith while working in the entertainment industry.

In this episode we interview Alan Aufhammer and talk about the value and importance in having mentors in our life.

In this episode we hear a courageous man share a very intimate story of a struggle with sexual addiction. 

Also listen for a hilarious new game "Man of CA or Professional Athlete?"

In this episode we talk to "super volunteer" Rico Dizon

In this episode we talk about 5 Key ways to help you handle those difficult conversations.