Join Flt Lt Sonali Shirpurkar, a passionate Soft Skills Trainer and Leadership Coach, for an insightful conversation about women's mental well-being with Col Rajesh Sharma (Retd).
A retired Colonel and the founder of Chaitanya Raj, Col Sharma brings over 20 years of experience helping individuals overcome a wide range of challenges, including anxiety, depression, and trauma. With a unique blend of clinical hypnotherapy techniques, he empowers women to achieve lasting positive change.
In this episode, you'll explore:

• The unique mental health challenges faced by women in today's world.
• The power of clinical hypnotherapy for addressing anxiety, stress, and trauma.
• Practical strategies for building resilience and promoting mental well-being.
• How men can be supportive allies in women's mental health journey.
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Col Rajesh Sharma (Retd) shares his expertise and insights from a compassionate and supportive perspective.
Flt Lt Sonali Shirpurkar, your host, brings a wealth of experience in communication, leadership, and emotional intelligence to the table. A certified Soft Skills Trainer and published author, she is passionate about empowering individuals and organizations to thrive. 
Looking to enhance your own soft skills? Upskill With Sonali offers comprehensive Soft Skills Training designed to elevate your communication, body language, leadership, and conflict management abilities. Visit upskillwithsonali.com today to learn more!
This episode is a must-listen for women seeking to prioritize their mental well-being, and for men who want to understand and support the women in their lives.

Veteran's Views - Celebrating the IAF with Air Commodore Nrip Kumar Mehta, VSM
Join Flt Lt Sonali Shirpurkar, a passionate Soft Skills Trainer and Leadership Coach, for a special episode celebrating Indian Air Force Day with a true aviation hero, Air Commodore Nrip Kumar Mehta, VSM.A decorated veteran with over 37 years of service, Air Commodore Mehta offers a captivating glimpse into the world of the Indian Air Force. From his experiences as an administrator to his passion for adventure sports like para jumping and high-altitude trekking, he brings a unique perspective to the discussion.
In this episode, you'll explore:

• The dedication, discipline, and teamwork essential for success in the IAF.
• The importance of leadership, strategy, and innovation in air combat.
• Air Commodore Mehta's personal journey and the values instilled by his service.
• His commitment to social responsibility and empowering underprivileged children, especially girls.
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Flt Lt Sonali Shirpurkar, your host, brings a wealth of experience in communication, leadership, and emotional intelligence to the table. A certified Soft Skills Trainer and published author, she is passionate about empowering individuals and organizations to thrive.
Looking to enhance your own soft skills? Upskill With Sonali offers comprehensive Soft Skills Training designed to elevate your communication, body language, leadership, and conflict management abilities. Visit upskillwithsonali.com today to learn more!
This episode is a must-listen for anyone interested in the Indian Air Force, military life, leadership principles, and the importance of giving back to the community.
Flt Lt Sonali Shirpurkar (Retd) [email protected] https://www.linkedin.com/in/fltltsonalishirpurkar12/
Indian Air Force Day, military veteran, leadership, teamwork, discipline, adventure sports, social responsibility, girl child education, empowerment

Men's Mental Health - Breaking the Silence with Dr. Saurabh Patil
Join Flt Lt Sonali Shirpurkar, a passionate Soft Skills Trainer and Leadership Coach, for a powerful conversation about men's mental health with Dr. Saurabh Patil.
A versatile and compassionate coach, Dr. Patil challenges societal norms and empowers men to prioritize their well-being. With expertise in coaching, Neuro-Linguistic Programming (NLP), and mindfulness, he offers a unique blend of techniques to help men navigate life's challenges. In this episode, you'll discover: 

• The importance of breaking the stigma surrounding men's mental health.
• Practical strategies for building resilience and managing stress.
• Recognizing the power of vulnerability and seeking help when needed.
• How to leverage NLP and mindfulness for improved emotional awareness and regulation.
• Tools for managing anger constructively using the SPR (Stop Pause Restart) method.

You Can Connect with Dr Saurabh vi these links:
Lindkedin:www.linkedin.com/in/saurabhpatil-restaurateur-coachspeaker
Instagram:https://www.instagram.com/saurabhlifecoach/
Flt Lt Sonali Shirpurkar, your host, brings a wealth of experience in communication, leadership, and emotional intelligence to the table. A certified Soft Skills Trainer and published author, she is passionate about empowering individuals and organizations to thrive. 
Looking to enhance your own soft skills? Upskill With Sonali offers comprehensive Soft Skills Training designed to elevate your communication, body language, leadership, and conflict management abilities. Visit upskillwithsonali.com today to learn more!
This episode is a must-listen for any man who wants to prioritize his mental health and build a more fulfilling life. It's also valuable for women who want to understand and support the men in their lives.Keywords: men's mental health, mental health awareness, resilience, stress management, vulnerability, NLP, mindfulness, anger management, SPR method, emotional intelligence, soft skills

Flt Lt Sonali Shirpurkar (Retd) [email protected] https://www.linkedin.com/in/fltltsonalishirpurkar12/

Join Flt Lt Sonali Shirpurkar, a passionate Soft Skills Trainer and Leadership Coach, for a thought-provoking conversation with communication expert Vinay Pushpakaran.
A global keynote speaker, educator, and the current President of the Professional Speakers Association of India, Vinay brings a unique perspective on customer centricity and its application to relationships. With over 20 years of experience in marketing, brand strategy, and consumer behavior, he offers valuable insights on building strong connections and fostering understanding, both personally and professionally.
In this episode, you'll explore:

• How men's communication styles can impact relationships.
• The importance of active listening and empathy in building trust.
• Strategies for navigating conflict and fostering healthy communication dynamics.
• Applying customer-centric principles to strengthen relationships with women.

Flt Lt Sonali Shirpurkar, your host, brings a wealth of experience in communication, leadership, and emotional intelligence to the table.
A certified Soft Skills Trainer and published author, she is passionate about empowering individuals and organizations to thrive.
Looking to enhance your own soft skills? Upskill With Sonali offers comprehensive Soft Skills Training designed to elevate your communication, body language, leadership, and conflict management abilities. Visit upskillwithsonali.com today to learn more!
This episode is a must-listen for anyone interested in building stronger relationships, improving communication skills, and fostering a deeper understanding between men and women.

Flt Lt Sonali Shirpurkar (Retd) [email protected] https://www.linkedin.com/in/fltltsonalishirpurkar12/

communication, relationships, empathy, conflict resolution, customer centricity, men's perspectives, emotional intelligence, soft skills

Episode 11: A New View with Wing Commander RD Deshpande - Exploring the Power of Women in Leadership
Join Flt Lt Sonali Shirpurkar, a passionate Soft Skills Trainer and Leadership Coach, for an inspiring conversation with Wing Commander RD Deshpande.
A decorated military veteran turned organizational development expert, Wing Commander Deshpande offers a unique perspective on leadership, career development, and the importance of fostering a positive organizational culture. With over 28 years of experience, he shares valuable insights on how his military background has shaped his approach to business and the power of lifelong learning.
In this episode, you'll also discover:

• The role models and mentors who have shaped Wing Commander Deshpande's career.
• How his perspective on women in leadership roles has evolved throughout his journey.
• The importance of diversity and inclusion in building high-performing teams.
• Practical advice for navigating challenges and achieving success in your career.
• 
  

Flt Lt Sonali Shirpurkar, your host, brings a wealth of experience in communication, leadership, and emotional intelligence to the table. A certified Soft Skills Trainer and published author, she is passionate about empowering individuals and organizations to thrive.
Looking to enhance your own soft skills? Upskill With Sonali offers comprehensive Soft Skills Training designed to elevate your communication, body language, leadership, and conflict management abilities. Visit upskillwithsonali.com today to learn more!
This episode is a must-listen for anyone interested in leadership, career development, and the importance of women in achieving success.

Flt Lt Sonali Shirpurkar [email protected] www.upskillwithsonali.com https://www.linkedin.com/in/fltltsonalishirpurkar12/

In-Depth Conversation with MindfulnessOutlier

Join us for a deep dive into mindfulness and leadership with renowned expert Sandeep Gupta. With over 40 years of experience in CXO leadership and organizational development, Sandeep shares his insights on achieving personal and professional excellence through an integrated approach. Discover how mindfulness can transform your life and career as we explore the connection between consciousness, leadership, and success. This episode is packed with practical wisdom and actionable advice.
About Host:
Flt Lt Sonali Shirpurkar is a passionate Soft Skills Trainer and a Leadership Coach with 16 plus years of diverse professional experience empowering individuals and organizations to thrive. Leveraging her diverse background in Engineering, Management, Media, and Aviation, Sonali creates customized and interactive workshops focusing on communication, leadership, emotional intelligence, and personal branding.
A certified Soft Skills Trainer and published author, Sonali's expertise extends beyond the classroom.  Previously a Flight Lieutenant in the Indian Air Force, she brings a unique blend of discipline, leadership, and communication skills to the table.
Driven by the mission to help others unlock their potential, Sonali is excited to lead these insightful conversations on Men's Talk Town.


Flt Lt Sonali Shirpurkar [email protected]
https://www.linkedin.com/in/fltltsonalishirpurkar12/ 

#mensperspective #helatyrelationships #genderequality
Flt Lt Sonali Shirpurkar (Retd) talks with Brig Sushil Bhasin. Brigadier Sushil Bhasin is a Military Inspired Leadership & Team Building Expert, Time Consciousness Coach, Global Keynote and 3 times TEDx Speaker and 2 times Josh Talk Speaker, and Author of 6 books including Million Dollar Second, published by CNBC and endorsed by Brian Tracy.
He is a Global Keynote speaker who has delivered several powerful keynotes across multiple nationalities in the USA, Dubai, Singapore, Malaysia, Thailand, Philippines, Muscat, Indonesia and Kuwait. He is on the Executive Committee of Professional Speakers Association of India.
Ever wondered what men REALLY think about women? Men's Talk Town dives deep into the fascinating world of male perspectives on women, relationships, and navigating the complexities of modern life. Hosted by the insightful Flt Lt Sonali Shirpurkar, this podcast fosters open and honest conversations that bridge the gender gap. Learn how men see the world, strengthen your relationships, and build a more harmonious society - all through the power of understanding.Here's what makes Men's Talk Town unique:Fresh Perspective: We delve into women's issues through the lens of men, fostering empathy and understanding.Relationship Focus: Learn how men approach communication, and commitment for thriving relationships.Gender Equality Advocate: We promote open dialogue to bridge the gender gp and create a more equitable world.
Tags:#mensperspective #helatyrelationships #genderequality #communicationinrelationships #mensmentalhealth #healthyrelationshipsng advice for men and women #socialissues #modernrelationships #emotionalintelligence #personalgrowth
HOST : Flt Lt Sonali Shirpurkar (Retd)Email : [email protected] :   / fltltsonalishirpurkar12  

Soulful Talks with Eny Osung: Fatherhood, Psychology & Empowering Women in Business
Men's Talk Town welcomes psychologist, entrepreneur, and marketing guru Eny Osung for a thought-provoking conversation. Delve into the multifaceted life of a father, organizational psychologist, and champion of ambitious businesses. Explore Eny's unique perspective on masculinity, fatherhood, and supporting women's success in the professional world. Gain insights on how he leverages innovative marketing strategies to empower businesses led by women. This episode is a must-listen for anyone who wants to understand the intersection of men's roles, psychology, and building a more inclusive business landscape.Men's Talk Town: women through the  lens of men
Ever wondered what men REALLY think about women?  Men's Talk Town dives deep into the fascinating world of male perspectives on women, relationships, and navigating the complexities of modern life.  Hosted by the insightful Flt Lt Sonali Shirpurkar, this podcast fosters open and honest conversations that bridge the gender gap.  Learn how men see the world, strengthen your relationships, and build a more harmonious society - all through the power of understanding.
Here's what makes Men's Talk Town unique:Fresh Perspective: We delve into women's issues through the lens of men, fostering empathy and understanding.Relationship Focus: Learn how men approach communication, and commitment for thriving relationships.Gender Equality Advocate: We promote open dialogue to bridge the gender gap and create a more equitable world.
About Host:Flt Lt Sonali Shirpurkar is a passionate Soft Skills Trainer and a Leadership Coach with 16 plus years of diverse professional experience empowering individuals and organizations to thrive. Leveraging her diverse background in Engineering, Management, Media, and Aviation, Sonali creates customized and interactive workshops focusing on communication, leadership, emotional intelligence, and personal branding.
A certified Soft Skills Trainer and published author, Sonali's expertise extends beyond the classroom.  Previously a Flight Lieutenant in the Indian Air Force, she brings a unique blend of discipline, leadership, and communication skills to the table.Driven by the mission to help others unlock their potential, Sonali is excited to lead these insightful conversations on Men's Talk Town.
Regards.Flt Lt Sonali Shirpurkar [email protected]https://www.linkedin.com/in/fltltsonalishirpurkar12/

From IT Guru to Fitness Coach: A Man's Take on WellbeingMen's Talk Town welcomes motivational speaker and men's coach Ronak for an insightful conversation. Explore the journey of an IT professional who transformed into a fitness advocate and healer. Discover Ronak's perspective on men's health and well-being, encompassing physical and mental fitness. Learn valuable tips for building confidence and achieving holistic well-being. This episode is a must-listen for men who want to take control of their health and live a more fulfilling life.About Host:Flt Lt Sonali Shirpurkar is a passionate Soft Skills Trainer and a Leadership Coach with 16 plus years of diverse professional experience empowering individuals and organizations to thrive. Leveraging her diverse background in Engineering, Management, Media, and Aviation, Sonali creates customized and interactive workshops focusing on communication, leadership, emotional intelligence, and personal branding.A certified Soft Skills Trainer and published author, Sonali's expertise extends beyond the classroom.  Previously a Flight Lieutenant in the Indian Air Force, she brings a unique blend of discipline, leadership, and communication skills to the table.Driven by the mission to help others unlock their potential, Sonali is excited to lead these insightful conversations on Men's Talk Town.
Flt Lt Sonali Shirpurkar [email protected]https://www.linkedin.com/in/fltltsonalishirpurkar12/ .

Sound of Silence Talks: Finding His Voice After Loss - A Man's Story of Resilience & his Views and Perspective on Women Men's Talk Town welcomes a truly inspiring guest for episode 6. This 72-year-old man has defied the odds, living with artificial voice technology for 26 years after battling vocal cord cancer. Join Flt Lt Sonali Shirpurkar for a powerful conversation about overcoming adversity and redefining masculinity. Discover how he found his voice again and continues to influence others. This episode is a must-listen for anyone facing challenges and seeking inspiration.About Host:Flt Lt Sonali Shirpurkar is a passionate Soft Skills Trainer and a Leadership Coach with 16 plus years of diverse professional experience empowering individuals and organizations to thrive. Leveraging her diverse background in Engineering, Management, Media, and Aviation, Sonali creates customized and interactive workshops focusing on communication, leadership, emotional intelligence, and personal branding.A certified Soft Skills Trainer and published author, Sonali's expertise extends beyond the classroom.  Previously a Flight Lieutenant in the Indian Air Force, she brings a unique blend of discipline, leadership, and communication skills to the table.Driven by the mission to help others unlock their potential, Sonali is excited to lead these insightful conversations on Men's Talk Town.Flt Lt Sonali Shirpurkar[email protected]https://www.linkedin.com/in/fltltsonalishirpurkar12/