During this episode myself, Rich & Jake korero on the aspect of safety & how important it is in all relationships, masculine & feminine dynamics, structure that serves a purpose, growing well in the army, bullying, primal exercise and most importantly ways to get on top of your game regardless of your circumstances! The uncut version 2.0. In preparation for our Men’s Wellness Event Sept 10th at Tahunanui Community Centre 💥We are a team of people in pursuit of influencing a wellness culture to communities around Aotearoa beginning with Tahunanui.

As a collective, we bring our own personal journey’s through hardship to honour how these experiences influence the way we see, feel and experience our lives today.

Through every journey there are pivotal points that shift us as individuals in new directions. However, often it is these points that help create newness