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In this solo episode, I’m breaking down what menstrual cycle awareness actually is—and why it’s not just about tracking your period. We’re talking about the four inner seasons, how they shape your energy, emotions, and productivity, and why syncing your life with your cycle isn’t “woo”—it’s just wise. Think: less burnout, more flow. Less guilt, more grace. Less pushing, more power. Whether you’re brand new to this or ready to deepen your practice, this episode is a bold invitation to stop fighting your biology and start leading from it.
✨ Download your free Cycle Clarity Bundle — a practical fridge-friendly guide to help you align your life with your cycle:
📲 Come hang with me on Instagram:
@thecyclecodes
Disclaimer:
The content shared in this episode is for educational and informational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your healthcare provider or a qualified medical professional regarding any questions or concerns you may have about your cycle, hormones, or health. I speak from lived experience and training in menstrual cycle awareness—not as a licensed medical practitioner.
Hosted on Acast. See acast.com/privacy for more information.
4.1
99 ratings
In this solo episode, I’m breaking down what menstrual cycle awareness actually is—and why it’s not just about tracking your period. We’re talking about the four inner seasons, how they shape your energy, emotions, and productivity, and why syncing your life with your cycle isn’t “woo”—it’s just wise. Think: less burnout, more flow. Less guilt, more grace. Less pushing, more power. Whether you’re brand new to this or ready to deepen your practice, this episode is a bold invitation to stop fighting your biology and start leading from it.
✨ Download your free Cycle Clarity Bundle — a practical fridge-friendly guide to help you align your life with your cycle:
📲 Come hang with me on Instagram:
@thecyclecodes
Disclaimer:
The content shared in this episode is for educational and informational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your healthcare provider or a qualified medical professional regarding any questions or concerns you may have about your cycle, hormones, or health. I speak from lived experience and training in menstrual cycle awareness—not as a licensed medical practitioner.
Hosted on Acast. See acast.com/privacy for more information.
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